Good Lifestyle

The average American bed at a rate of about 200 words per minute. If you are academic school? 300. No matter how you cut it, it should not take you more than 90 seconds to burn this article. But what happens if you could shave some time from this issue? And if you could spend half a minute and always keep all the information? We call this speed reading. And you would like to be able to do that, right? This is a skill that could certainly help these nights where you are stuck late at youroffice with batteries of documents to read.

Fortunately, there is a way. "It's as simple as: inspect, read, investigate, store," says Paul Nowak, CEO ofReading the irisAn organization that offered quick reading seminars to all of Goldman Sachs at the FBI to Yale and Nyu students. (In case you have not taken about it, the Nowak method is an acronym for its company.) And for more good brain hacks, to discoverThe 8 video games that are scientifically proven to make you smarter.

"Most people leave the first sentence or page," explains Nowak. Instead, take a look at what you are on reading - the subject, headers, length and decide if it's worth your time. A good advice for that, according to Nowak, is to read the first sentence of each paragraph. Read literature, as happens, is one of theThe 12 ways of smart men are preparing for dates.

Then, if you have determined that your book or document was worth your time, you are ready to reduce it. "Just inspecting what you were about to read, you will see you now have a little boost at speed," says Nowak. Since your eyes have already gone on the material, read as you would normally and you will inquire it undergone at a faster rate. (Pro Tip: Use your hand or pen as a guide. "Your eyes are attracted to the movement," explains Nowak.)

After you have finished reading, it's time to know what he calls "clearing of information:" Some questions that should not take more than a second or two: "Do I have filled my goal in reading this? " "What are the biggest takeaway buffers?" If you read a brief, did you learn what you need? If you read a book, did you understand the lesson or morality?

If the answer is yes, you have finished with storage, which will essentially determine how you will memorize the relevant information. For this, Nowak suggests writing key points or recognize some keywords and affirm them aloud as you follow. In this way, you are reading, treating and storing everything at the same time, and you do not waste a single minute.

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