Good Lifestyle

Be aMember of the British Royal Family Is it not all the evenings and tiaras. They may have access to the best of everything, but be part of this high-level family requires severe stamina to cross numerous travel schedules and endless encounter (Prince Charles, for example, doneMore than 600 appearances every year).Be in the form-Watch up appearances - is an important part of being royal, whether on the polo field, the tennis court or in a yoga studio.

An active lifestyle goes with the territory, but fortunately, the British Royals are a sports group.Queen Elizabeth The passion for driving is well known, while other family members participate in a multitude of activities, including Polo (a long-standing favorite ofPrince William andPrince Harry), Tennis (one ofKate Middleton'sObsessions), and swimming (Prince George andPrincess charlottetook their first shots in the pool at Buckingham Palace). Here's how 14 key members of the British royal family will remain fit. And for more exercise, you can do right now, here is23 workouts easy at home that you can do during the quarantine.

The longest reigning monarch from Great Britain, Queen Elizabeth is the incarnation to "keep calm and continue" and makes only for decades. But its regular walks around its various castles are also what helps it stay in shape and continue.

If she is in Windsor in winter (as she was this year,Auto-insulating insulation of coronaviruses) Or take advantage of its annual summer summer its day in Scotland in Balmoral, His Majesty keeps in many steps - with his dorgis towing to feed his body and soul. The queen of 94 years tooloves your horses. She had her own pony when she was only four years old and she always stands on occasion. And for more fun facts about Her Majesty, check13 Secrets on Queen Elizabeth Only Royal Insides know.

It is not called "Iron Duke" for nothing-Prince Philip was quite the athlete back in the day. To thunder in the field to a polo match atRaming competitively all in the navyThe Duke of Edinburgh was a great sporty who stood in great shape. How else the prince of the age of 96 could walk in the Windsor chapel for Prince Harry andMeghan Makle's wedding, just a monthAfter replacing by hip?

Since retiring public life in 2017, Philip's favorite sport has beentransport car, that he adopted for the first time in the early 1970s. The sport consists of causing cars pulled by horses in timed tests and in difficult obstacles. He even participated in the World Championships andalways heads in Windsor Park Each time with a member of the towing staff. And for the Duke of Edinburgh less than majestic memories,These are the most controversial moments of Prince Philip.

The Prince of Wales has always been an avid athlete. In her youngest days, he even tried the race car driving andScuba In addition to his long-standing passion, polo. After abandoning the sport at age 50, Prince Charles intensified his fitness routine - he follows a regular exercise regime, continued to make more hikes and would have donePush-ups and crunches before going to bed.

Charles also loves country life, which gives it a chance to make a total weight lifting type. For the documentary 2019Prince Charles at 70Royal PhotographerChris Jackson Shared a photo on Instagram, revealing that the heir of the thronelikes to carry around heavy buckets To feed his caught chickens every morning he is in Highgrove. It is so dedicated to staying in shape, it says to haveasked the National Wales Rugby National Team for training councils. And for more information on the Prince of Wales, check15 facts that you have never been on Prince Charles.

Like her husband, Prince Charles,Camilla, Cornwall DuchessLove the big spaces. When it is not on official royal tours, it spends leisure time walking in the hills with its retired dogs from the couple campaign in Birkhall. The duchess also tries to follow a regular fitness routine. At a royal tour of Singapore at 2017, Camilla said thatShe makes a "piece" of yoga and pilates, as well as deep breathing to help him relax and relax.

The duchess of Cornwall said, "I think it's very important that you get oldertake exercise and stretch. "And for more exercises to deal with the age of your age, here'sThe best exercises for people over 40, according to doctors.

The Cambridge duke has inherited the love of his father from sporting life. In her youngest days he was a constant man in motion. Between his years in Eton College and the University of Saint-Andrews (where he met Kate Middleton), Prince William played on the Polo Water Team, the rugby team and crossed the current country execution.

With Prince Harry, William is a passionate polo and rugby player and plays as often as possible in charity matches. He is ahuge football fan And became president of the England Football Association in 2006 - it was even known to launch a bullet around the Kensington Palace. It will probably not be long before his eldest son, Prince George, follows in his very active steps. And for more information on the future King of England, here's27 things you never knew about Prince William.

The Duchess of Cambridge has always been sporty, of his daysPlay hockey on the field in college (she is always from the gamestick From time to time on the official royal tours) in his short stealine asFraternity member, The Women's Team competes in a Cross Dragon Boat Challenge.

Since becoming Royal, Kate remains fit by regularly enjoying a number of different sports, including running, cycling, rowing, skiing and tennis. She would have beenhad the renovated tennis court In Anmer Hall, the couple's country house, as the queen gift before entering. The busy mother of three is said towork for one hour a dayBut is always up to a walk of nature in the country or swim with his children in Norfolk. And for more on what is then for Kate, checkWhy Kate Middleton is the "secret weapon" of the royal family in 2020.

After 10 years in the army where hewon a lot of physical strength During his two visits to Afghanistan, Prince Harry always find ways to stay in shape. The royal superfactor would have doneCircuit, Boxing and Cardio Training.

Before his wedding at Meghan Markle in May 2018, hethrow seven pounds By working with a coach. Herself from time to timeYoga practicesThanks to the influence of Meghan. (It also stops smoking.) The coupleIt is said that several mansions of Malibu As a permanent residence in the United States, giving Harry the perfect opportunity to adopt the healthy lifestyle of California as his wife swears from. Maybe he will even take the surf!

The duchess of Sussex is a well-known dedicated yoga and practical since she had only seven years. In 2015, in an interview withBetter health magazine she describedYoga like "my thing" Thanks to the influence of his yoga instructor mother,DoriaRagarge. Meghan even had a gym and a custom built yoga studio in the house of Sussex 'now empty in Windsor, Frogmore Cottage.The sun reported that theYoga studio featured "floating" floors, which are used in professional studios.

During his royal trip of 16 days withPrince Harry In 2018, when his pregnancy was announced for the first time, shetold a journalist She practiced yoga at 4:30 pm in the morning because she could not sleep. Now that she returned to the United States with Harry and their son,Archie Harrison MountbattenThe native of California may even appear in one of his mother's classes that she still teaches in Los Angeles. And for more information on Harry and Meghan Romance, checkThe most adorable moments of couple of Harry and Meghan.

In the Montreal Olympics of 1976,Princess Anne participated in the equestrian team, riding the Queen's horse, goodwill and make history like the first royal to compete at the Olympic Games. The Royal Princess still likes to rise for pleasure and help him stay in shape. Her daughter,Zara Phillips, followed in the footsteps of his mother by competing in the same three-day equestrian event at the London 2012 Olympics. That year, Great Britain won the money andPrincess Anne introduced the team, including his daughter, with their medals.

With parents loving fitness like William and Kate, it is not surprising that their children are active and outdoors. When they do not run or explore the woods near Anmer Hall or swimming in their swimming pool, Prince George of six years and princess, Charlotte, also take weekly tennis courses anddance classes. (Two yearsPrince LouisDid not follow their traces again.) And they will surely grow to be skiers skilled, thanks to these annual holidays in the Alps with mom and dad. And for more cute moments of the small princess of England, checkPrincess Charlotte's life in photos.

Princess beatricewas at the end of the reception ofSome injurrant comments After photos of her wearing a swimsuit surfaced when she was only 18 years old. As a result, she hired a coach and gotserious on the fitness By taking on and following a low carbohydrate diet. The effects were clearly obvious in 2010 when it became the first royal to complete the London marathon.

Then, in 2016, shebecame the first royal to complete a triathlon This took him to the end of Mount Etna, Sicily, Italy. Shecelebrated his victory over social media With a joyful photo and a legend that reads as follows: "After swimming 3,300 m 300 m from 300 m long 140 km, running a half marathon and hiking Monte d 'Etna I finally did it. "

Princess eugenie is not a snooze button fan. She saidHarper Bazaarthat it is standing every morning at 6:45 and ispractice in the park In 7 years, the princess makes circuits "because they are fast, including squats and lungs. If she can not go to the park, she goes to an "incredible and woman" gym called Grace Belgravie in London.

Sophie, princess of wessex, has a passion for cycling that kept her healthy and her shape - she enjoys her light carbon bike in the races of Great Britain. According toThe Express, the 55-year-old Royal would have beenEnlisted personnel trainers from the army to get in shape For competitions. The Countess is also a swimmer and an eager runner (she runs three miles twice a week). And sheuses pilates to strengthen its core and help his posture.

The youngest son of the queen,Prince EdwardContinues in good shape by taking advantage of all a multitude of activities with his wife, Sophie, including driving and skiing. The couple was also learned from the datan of their asics andmeet On the field of Bagshot Park, their 52-acre home in Surrey. And for more information on how the royals live, check15 Christmas Royat traditions you need to know about.

Diane Clehane is a journalist and author of New YorkImagine Diana andDiana: the secrets of his style.