Good Lifestyle

To help stem thePropagation of coronavirus, The Centers for Disease Control and Prevention (CDC) officiallyrecommended that people wear fabric coatings In any situation where social distancing measures are difficult to maintain. However, protect yourself effectively and others of Covid-19 does not simply guarantee a mask in public. In fact, many people make a critical error with their face protection that could be done, and those around them, more sensitive to infection: touching their mask with unwashed hands.

"Your first line of defense against the propagation of the virus iswash your hands, "saysJay Woody, MD, Facece, Chief Medical OfficerIntuitive health and a co-founder ofEr Inheritance and Emergency Care, Who notes that you have to wash your hands before and after each time you touch your mask.

While the complete and frequent hands washing is something we all took the habit of practicing in the last few months, Woody says that even the most conscientious people are likely to slip into this department from time to time. . "The general public is just not used to washing your hands frequently and there is plenty of room for cross-contamination and even self-contamination," he explains.

According to Woody, "the highest risk of contamination is the front of the mask", and the removal of a mask in a way that involves your hands touching this particular domain you put on a greater risk of being exposed to the coronavirus .

"When this happens, the mask becomes useless," he says. Instead, the masks must be removed from earrings rather than touching the protective layers that come into contact with your face.

Woody also pointed out that the reuse of a disposable mask may present a risk of similar contamination, especially if you store or nearbySurfaces that could house the virus. "Cross-contamination is very likely when individuals leave their masks in their basket ... or to leave in their car," he says.

To avoid putting yourself and others at risk, if in doubt, wash your hands or if you are in a pinch, disinfectant for hands-hands all the use of time you could touch your mask. You must also wash your mask with hot water after every time you wear in public, and make sure you arestore in a paper bag between uses to maintain at least bacterial growth. And for other ways to protect yourself, make sure these7 Precautions to take before wearing a mask.