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At present, our homes are our security paradise. They prevent us from protecting us, healthy and hopefully, without viruses, even if they can sometimes become quite boring. But to make sure our homes remain safe sanctuaries, it means that we must maintain their cleanliness every day. Whether it's the first time you have passed this home at home or you are a professional work professional, you can probably use a lesson on how todisinfect for coronavirus Of those who know the best: doctors and cleaning experts.

We have rounded some of the main experts ofHealthy cleaning practices For their best advice to keep your home clean for quarantine. Prepare to transform this boredom with inspiration with these expert cleansing tips. And for more advice on what could use a wiping, discover25 things you should clean every day and how to do it.

There is a bigDifference between clean your space and disinfection, saysMarcela Barraza, founder ofMB green cleaning. Cleaning eliminates germs without killing them while disinfeiting stops them in their tracks. This is why it recommends cleaning first and then the disinfection of coronavirus.

"It is very important that you clean [to] eliminate dirt and debris from the surfaces first, as germs and bacteria can hide under the dirt. Once the surface is clean with the least amount of bacteria, theDisinfectant will make his goal By killing them, "says Barlaza.

Allow the disinfectant to sit for three to five minutes so that he can do his job. "If you spray and wipe away immediately, you take the disinfectant away before you can do his job," she says.

It is imperative right now to clean all the surfaces you touch every day. "We all know that we need to disinfect areas such as bathrooms, light switches and handle handles, but we should also focus on non-such obvious areas," says Barraza. Think of laptops, kitchen cabinet handles, toilet handles, sink faucets, remote controls and offices (especially if you work at home for the moment). Remember: Clean first, then disinfect. And for more surfaces that could use your attention, check15 things in your house experts say you should wipe every day.

All cleaners are not made with the right ingredients.Audrey Sue, MD, internal medicine doctor in southern California, says "Make sure to checkThis list of detergents approved by the EPA, which meet the use criteria against SARS-COV-2, the virus that causes Covid-19. And for more ways to keep your home safe, here is15 ways to protect yourself from coronavirus at home.

Whether you use a hand disinfectant or alcohol-based cleaners on your kitchen counter, you will want to make sure that the alcohol content is strong enough forseed. "Make sure they consist of at least 70% alcohol to be effective," Sue advises. You can say by checking the back of the container.

Just because two types of cleaners are alone, it does not mean they are supposed to be mixed together. "Some current household cleaning products when mixed can become fatal, literally," explains the old critical care nurseRobert Lambert, Rn, founder and owner ofIATRIC Professional Cleaning Service. "These combinations can cause eyes, nose, throat and pulmonary problems, nervous damage and, in some cases, explosives." For example, bleaching with ammonia can release chloramine vapors. So, leave the mixture to the chemists and simply use this multi-surface cleaner you know and already like.

At the moment, it can be easy to feel the need to do too much at theDisinfection of surfaces for coronavirus.But it's not necessarily a good thing, especially when it's bleach. "The use of more bleaching is not going to be better," says Lambert. "Javel water is an irritant of the skin and eyes [and] can cause respiratory problems if [you] breathe vapors in a poorly ventilated area." And for more cleaning products are wary, discover15 cleaning products that you should keep away from your children.

You could be used to reuse your gloves when cleaning, but now is not the time for that. "Wear disposable gloves when cleaning and disinfeiting and disinfection immediately after:" Barlaza recommends.

You can wear mainly sea clothes these days, but it should not prevent you from following your laundry. In addition to your usual loads, Barlaza recommends disinfecting your basket and washing its fabric lining if it has one. And for more your clothes and your COVID-19, checkIs coronavirus on my clothes? Experts weigh in.

"Remember to wash the sheets and towels more often than you normally do it," says Barlaza. In addition, you will want to change hand towels daily.

The disinfecting setting on your laundry machine is the key. "The disinfectant cycle is designed to reduce the amount of microorganisms on clothing, such as germs and bacteria," says Barraza.

Do not disk, said Lambert. No, he does not speak of chips and salsa - it refers to rags. "I'm talking about twisting a dirty cloth and using it again," he says. If you do that, you introduce germs into your cleaner, then rub them on new surfaces.

"This is especially true with the Covid-19 situation. Have a stack of clean rags - preferably microfiber-immersed in a bucket of solution," he says. Once you have used one, mix it in a laundry bag and repeat.

None of us cleans our sponges as much as we should, but now the time to change that. "You can kill germs on your sponge by feeding it in the microwave for about a minute," saysNatasha Bhuyan, MD, Regional Medical DirectorDoctor. Simply soak the sponge in the water first so that it does not pull the fire in the microwave.

It is important to use your hands in addition to your eyes to make sure you completely clean things. For example, Lambert says that some stone or granite cooking counters may seem clearly clean when they are not. "If you think you can" see "that your countertop is clean after the cleaner, you are mistaken maybe," he says. So use your gloved hand to see if there is a stain you missed.

"There is a lot ofMyths on household items which can be used against Covid-19 which arenotAccurate, "explains Bhuyan." Hand dryers, chlorine spray on yourself and using a UV disinfection lamp on your skin are not effective means ofkill coronavirus. They are also potentially dangerous for your health. So keep the cleaners recommended by health professionals and the CDC.

"It may seem counter-intuitive from a cleaning service owner, but do not lose your mind on cleaning while you're quarantined at home," saysJonathan Browne ofSPARKLE CLEAN FIDS. "To be too anxious has studied scientificallyEffects on your immune system. Cortisol, the stress hormone, provokes that your immune system becomes considerably more vulnerable to virus infection. So, yes, it's important to keep your home clean, but do not stresstoo much Too much make it absolutely perfect.