Good Lifestyle

Despite the high number of COVID-19 cases and thelack of coronavirus vaccineSome states have begun to reopen. As a hot weather, people start to take advantage of the summer in areas where the lock commands have been lifted. However, it does not mean that you should go back to life as before the pandemic.Leann Poston, MD, amedical expert For Ikon Health, says you should always weigh the risk of being exposed to Covid-19 before making plans. So, read it and discover the most dangerous summer activities to avoid for the moment during the coronavirus. And for more points to watch, check the7 "sure" locations where you could catch coronavirus.

Breaking a sweat is ideal for your health and fitness, but you may want to do it at home. PopularCourse of practice are likely to cause a high risk of infection, according to a study published on May 15 in theEmerging Infectious Diseasesnewspaper. In Cheonan, South Korea, 112 Covid-19 cases wereTraced Back to Fitness Dance Courses in 12 different sports facilities. A combination of "large class sizes, small spaces and intensity of training sessions" are responsible for the epidemic. The study also notes that "the wet and warm atmosphere in a sport facility coupled with a turbulent air flow generated by intense physical exercise can result in denser transmission of isolated droplets."

Summer is the first time to get out, but you will probably need to drop these late festivities. Not only are you in a large crowd, without spacing, but you are also less likely to follow social distancing rules if you are under the influence of alcohol. South Koreareported a new epidemic of at least 54 cases coronavirus The first weekend of May after an infected man visited five nightclubs and bars in a shopping district. And for more dangerous activities, seeA doctor of infectious disease classifies the risk of your daily activities.

Your summer brunch plans may need to wait. A crowded restaurant isa place that you are likely to be infected with the coronavirus, As the risk of exposure is high. If you still want to dine in this summer, Poston technically recommends "restaurants" in well-spaced tables in an outdoor restaurant. And for more ways to stay safe inside, checkThe only thing that could keep you safe from Covid-19 in any interior space.

Shopping centers will certainly be packed this summer, but if you attach to minimize your risk of exposure to coronavirus, Poston recommends crossing them your list of tasks. It isdifficult to maintain social distancing In shopping centers, especially when the stores are clearly smaller, the aisles are narrow and the food courts are cluttered with people. Even ifYou wear a mask, If someone else near you is not, they could spread coronavirus to passersby.

Although posion says going to the beach is relatively low, all water-based activities are all.Nikola Djordjevic, MD,practicing doctor And co-founder of Medalerthalp, says go to a public pool is "one of the most dangerous activities to make this summer". It explains that not only are you most likely to meet a number of infected areas (such as door handles and swimming scales), but chlorine levels in aThe public pool may not kill the virus, That is.

"Most pools are treated with high concentrations than overnight, not during hours of operation," says Djordjevic. "The concentration needed to keep the swimming pool safe is greater than 10%, which is not ideal for swimming. Even if the chlorine has proven to be an efficient killer of Covid-19 and other viruses, this Is not effective when diluted in a closed pool with a closed pool with many people entering and going out during the day. "

As much as you may wantcelebrate the unionFrom a loved one and their partner, this event is the one that includes a strong opportunity for exposure for a long time, poston said. After all, you sit through an entire ceremony with other people who can beCirculate infected viral particles around the place. External marriages have less risks because there is fresh air and it's easier for social distance, but in personWeddings should always continue to be postponed for summer. And if you are curious to know what other experts do, checkI am an infectious doctor disease. Here's how I decide what is sure to do and what is not.