15 things you need to do Every Time You Leave Your Home, CDC says

Do not risk your health or health of others by ignoring these crucial coronavirus security advice.


Given that pandemic coronavirus began, the disease control and prevention centers (CDC) were a reliable source of updated information on how you can stay safe and loved ones. While the locks were raised across America, the CDC provided wise advice on how people can start resuming their daily activities whilelimit the risk they will come with COVID or extend the virus to others. However, with so much information there, it is not always easy to determine which protocols to take. To make things easier, we have gathered the recommended precautions by CDC that you should take every time you leave the house. And for larger expert advice, see these50 security tips Covid essentials the CDC wants you to know.

1
Wash your hands before going out the door.

Close Up Of Boy Washing Hands With Soap At Home To Prevent Infection
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Even if you have not packed or sneezed in your hands recently, they could always be hosting potentially infected respiratory droplets, which could then be transferred to surfaces - and other people - when you leave the house. That's why it's so important towash your hands before starting the door; The CDC recommendsWash with soap and water For at least 20 seconds or with a disinfectant of the hands containing at least 60% alcohol. And if you wonder where coronavirus is spreading rapidly, check these9 states where COVID cases are faster than California and Texas.

2
Put on a face mask.

Young woman with mask on outdoors
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Facial masks have been built as one of the best alleviating solutions of coronavirus spread, and with a good reason for research suggests that wearing a mask can reduce a personrisk of contracting the virus up to 65%, in addition to reducing their risk of spreading the disease to others. As such, the CDC recommends to everyone over 2 years.Wear a mask when they leave the house As long as they are not incapable, unconscious, or have difficulty breathing. And if you want to make sure that you cover properly, avoid these7 things you should never do with your face mask.

3
Pack supplies.

young white woman packing backpack
Shutterstock / Alexandr23

Even if you wash your hands at home and again when you arrived at your destination, you never know which potentially infected areas or people you could get in touch when you come out and around the world. That's why the CDC recommends you transporting wipes and hand disinfectant with at least 60% alcohol so that you can stay safe and others. And if you want to know what else to pack, see these9 things that doctors say you need to need before returning to work.

4
Practice social distance.

Woman waiting for train
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Although you can think that you play safe by wearing your mask, give others a large place while you are in public, is always a wise choice. The CDC suggestssocial distancing-Meaning keep at least six feet away between you and individuals that you do not live with once possible, including on public transport. This includes avoiding trips to peak hours, skip rows between you and other passengers and using the rear doors of the buses for the entrance and output to avoid excavations.

5
Avoid touching common surfaces.

woman's hand pressing elevator button
Shutterstock / NUPOK538

If you drive public transport, you never know who could have touch the surfaces you enter into contact and they were sick or not. To stay safe, the CDC recommends avoiding contact with high-affected public surfaces, including benches, elevator buttons, tactile, handrails, turnstiles, ticket machines and kiosks, in wherever possible. And for more information delivered in your inbox,Sign up for our daily newsletter.

6
Open the window if you are in a car.

young black man in sunglasses leaning out open car window
Shutterstock / Arrowsmith2

Whether you drive your own car or take a walk, opening the window is a great way to protect yourself from coronavirus. Since COVID-19 is extended via respiratory droplets in the air, on surfaces and by direct-person direct contact, the CDC suggests stimulating the flow of air in closed spaces, such as cars, Via opening windows or selecting the non-recirculation option when turning on the air conditioning. And if you want to travel safely, avoid these7 errors that you do every time you enter your car.

7
Wipe the parking spaces.

Parking Meter
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Before paying to park your car, first make you disinfectant. From Parmeters are often affected by many people during a single day, they are a potential focus of coronavirus and other germs. To protect you, the CDC recommends wiping the device before touching or using the hand disinfectant at least 60 percent alcohol once you have dropped your parts.

8
Use non-contact payment options.

young asian woman in mask using phone to pay
Shutterstock / WhyFrame

The readers of communal cards and stylets in the restaurants and the shops are probably not wiped after each use. If you want to play safety, the CDC says you shouldUse contactless payment methods whenever possible instead.

9
Use single-use utensils and containers.

plastic forks and knives
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In an ideal world, you would be able to continue using shared restoration supplies, limiting the amount of waste produced by each gnawing meal. However, with coronavirus propagation again, the CDC recommends the use of disposable menus, packaging and condiment utensils, as much as possible limit contamination.

10
Use to self or selective home collection when possible.

chalkboard with curbside pickup option
Shutterstock / Justin Berken

While a return to normal, including indoor dining room may seem attractive, CDC notes that self-use and selective home collection is less risky in terms of potential contamination and contact with others. people.

11
Cough or sneeze in your elbow.

young white man sneezing into elbow
Shutterstock / Dreii

since ifMany patients are asymptomatic coronavirus, You never know when sneezing can transfer infected respiratory droplets on surfaces or people. That's why it's essential toUse your elbow or a paper handkerchief when you cough or sneeze instead of your hand. And when you have finished sneezing, you must immediately throw your handkerchief into a trash can and wash your hands orUse hydroalcoholic gel, According to the recommendations of the CDC.

12
Do not leave the parks that are close to your home.

Kids on a playground
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Of course, your children may want to explore a new park or playground on weekends, but this is a bad idea, according to the CDC. If you want to contain the propagation of coronavirus, it is betterStick for parks that are near you That you could cause other new homes of the virus in all new cities or cities end up visiting.

13
Bring your own hardware if you play sports.

baseball bat and glove and ball on grass
Shutterstock / Danny E Hooks

While playing team sports poses a threat of coronavirus transmission, you can mitigate this risk byBring your own equipment to games Instead of using shared gloves, padding, bats and bullets. The CDC also warns against the sharing of towels, spitles, or engage in congratulations that involve touching, like high-fives and bumps of the chest.

14
Keep your pets Leashed.

Woman walking a dog
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Your dog can play with other puppies or get scratches and tap foreigners, but it could mean that you and they get sick. SinceDogs and cats can be infected with coronavirus, The CDC suggestsKeep pets and maintain Leashed social distance People outside your home when you take them for walks.

15
Wait outside the appointments.

white man in suit looking at phone in car
Shutterstock / Klepatch

Whether you are waiting to take a prescription, waiting for the appointment of a doctor, or waiting for a haircut, stay outside any common area that could become crowded is in your best interest. Instead, the CDC says that waiting in your car or outside the waiting area can help reduce the risk of being infected or inadvertently infected. And for more ways to stay safe, see these 13 DR Fauci tips on how you can avoid coronavirus .


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