Good Lifestyle

The port of a mask is the number one way toprotect yourself and others of COVID-19 contracts. But while you have probably used these shields summer for a few months, there are still some tips and tricks that you probably do not know your mask that could make them even more efficient and comfortable. Here we have compiled fast and simple hacks that will make your life much easier during the pandemic. And for more expert mask tips, seeIf your face does not face that, it is not fully protect yourself, doctor Says.

Although the masks are for the most part a size fit all, our faces are not. And if you have a smaller face, you will know how difficult it can get your mask shaped without slipping or gaping on the sides. Fortunately, there are some ways to solve this problem. The simplest method is to twist the straps in an intertwined pattern before putting them on your ears, so that the mask is tighter.

Another solution is thanks toOlivia cuid, MD, a dentist in Montreal who went viral on tiktok after she showedThis good trick. First, fold your mask in half, then tie each earring into a close knot at the edge of the mask, then open the mask and fold in the fabric on the sides to close the small space by each earring. . When you put it, it should be in a circular form, similar to a N95 mask. And for more protection device ideas, seeThis new face masks is as effective as one N95.

Like many health workers can testify, wear 24/7 masks can really irritate your ears. That's why they came with this hack chip facial mask.Sew two big buttons on the side of a fabric headbandAnd loop your mask around the buttons instead of around your ears. Or, if you are really in a dead end, takeand fix papperplip earrings Through it so that the straps are sitting now behind the back of your head. Not only is this more comfortable, but it will reduce the pressure on your cheeks, nose and chin.

When the world is on fire, people tend to be creative to find solutions. This is the caseSabrina Paseman andMegan Duong, The two former Apple's employees, who came with thisInnovative mask hack. Take a regular surgical mask andthree rubber bands. Link the three rubber bands so that they create a chain, and put the mask on your face. Then take the middle rubber band and fix it around the mask on your face it forms a sealed seal surrounding the nose and the mouth. Pull the rubber band on each side it winds around your ears. For additional step-by-step instructions, you can watchthis video. And if you want to know what alternatives mask to avoid, consultYou should not wear one of those place of a face mask, CDC warns against.

If you wear a cute, mask fabric that you are done or bought on Etsy, you probably have noticed ahidden pocket in his interior. It is located, this pocket has a goal-it is a place to slide a filter for an extra layer of protection. Although a HEPA filter is the safest bet, there are many DIY options that you can find around your home, too. According to the research of the Smart Air Air Purifier Company,coffee filters can help capture 62 percent of particles andA double layer of paper towels Can increase the efficiency of the 33 percent mask. You can alsobend two fabrics and slide them into the pocket,May Chu, Epidemiologist at the World Health Organization (WHO) the Colorado School of Public Health and Advisor,NPR said.

There is nothing worse than wearing glasses with a mask and get them to the point where you can not see what you do. Fortunately, there is a doctor to save the day with his clever advice. In an interview granted on May 26,Yuna Rapoport, MD, saysMartha Stewart The magazine, "Take a littledishwasher soap, Only one drop is enough, and rub it on both sides of each lens before rinsing. »Do this not only cleans your glasses, but also leaves a transparent layer that prevents your temperature lenses changes this opacification cause.

In addition, you can use the shaving cream as a dish soap substitute or, to fold a handkerchief and tap it between your mouth and your mask to absorb your breath and prevent your fog lenses. Rapoport says it also used medical tape or athletic or tape helpers to attach the top of its mask to its face in the operating room, so less air escapes to its eyeglasses.

Although you should beClean your mask Regularly, it's not the washing party that really kills the most germs. In fact, drying your clothes with high heat - which is about 130 degrees Fahrenheit for normal tumble dryer - canKill coronavirus in 20 minutes. If it does not cut it, the best thing to do is to iron your mask, which is so hot that it is guaranteed to hit all the pathogens. And find out more about a common face mask care error, checkYou probably do not wash enough your face mask, according to the CDC.

Most people come home and throw their mask on the table or on the nearest surface, but that would be a serious mistake. There is an easy way to store your mask where it is safe from any other germ that you could follow at home. "The best material for storing your mask is something that most people can easily buy and find: aPaper lunch bag, "Ashley Roxanne, Do, a doctor resident in Atlanta, Georgia, said previouslyBetter life. "Paper bags are more breathable than most other containers, making it a less favorable environment for microbes." This alleges the guidelines of disease control and prevention centers (CDC) that recommends that facial masks be folded andstored in a clean sealing paper bag.

If you make a DIY mask, you must use the most effective materials. aeasy way to check This is if you hold the mask until the light.Scott Segal, MD, president of the anesthesiology at Wake Forest Baptist Health in North Carolina, told Marketwatch: "Hold it up to a bright light. If youSee the light between the fibersIt's not a good filter. Even on dark fabrics, if you hold them in light or sun, you can still see if the fabric fibers show or not. "

Now we know thatN95 masks with valves The least protective against coronavirus, because the valves do not have a filter to stop the respiratory particles from entering or going out. Although ideally, you would rather use another type of mask, there is a quick solution. According toThe times of Los Angeles, you cantape on the valve Stop droplets from entering or going out. And for more information delivered in your inbox,Sign up for our daily newsletter.

When face masks have become the main measure of health to slow the propagation of COVID-19, many iPhone users have understood that theFacial recognition software no longer worked to unlock their phones. However, you can work around this problem with aA few simple steps. Go to the face identifier settings in your phone and click "Configure an appearance alternation". Then fold your face mask in half and hold it on one side of your face while your phone explodes. Repeat the repetition on the other side of your face and here!