Good Lifestyle

When you leave your house, wear your mask, ready to stay away from a socially distant distance from everyone that you meet, you probably feel very confident that you do everything you can protect yourself. However, you can make a crucial mistake without even achieving it: adjust your mask while you are outside your home, whichputs you at risk of cross-contamination.

"Cross-contamination occurs when someone touchs under their mask or touch someone or a surface - a door handle, a box or a box in the grocery store - and thentouches their mask, "Ruth Buisson, MD, saysToday.

If you are like most people, it's probably the first time in your life that you have worn something that covers your nose and your mouth as often as you do now. So, it is not surprising that it is used to get used to it. However, no matter how difficult it may feel or how much you are tempted to make various adjustments while it's on your face, the World Health Organization says "Avoid touching the mask while using it"Whenever possible. And if you need to touch it," cleans hands with a hand rubbed with alcohol and water. "It is to prevent potential virus particles from transferring your mask to your hands, eyes, nose, or mouth.

During your exit, the mask can slip your mind for a moment, but this fraction of second could put you at risk.

"Do not reaches a product in the store, then route and adjust your mask," says Bush. "Avoid reaching your mask if you have itch." AndGeorge anesi, MD, also speaking toTodayAdds that "a mask is less useful or counterproductive if it requires frequent adjustment."

To avoid frequent adjustment, it is important toFind a mask that has a comfortable fit, which will help limit your temptation to touch it during your exit. Before leaving your home, take a moment to adjust your mask when you put it for the first time, making sure to wash your hands before and after. And remember, appropriatemasks care and the protocol are essential to its effectiveness. For more errors, you should avoid, check7 things you should never do with your face mask.