Good Lifestyle

Betweendisinfect each surface, wearing a mask, andleaving your shoes at the doorYou probably think you did everything you can for your home to be free of coronavirus. But recent research suggests that there is another simple thing that you can add to your list of covoiding tactics - and chances are high as you do not know. The discussion surrounding ifheat can kill coronavirus Has had a lot of attention, but another component of air quality has been largely ignored - moisture.Stephanie Taylor, consultant in infection control at Harvard Medicine School, saidFast business thisKeep moisture levels in your home between 40% and 60% (the current recommendation of theEnvironmental Protection Agency) could helpFight the propagation of coronavirus.

Taylor is so confident to this extent, in fact, that it requires disease control and prevention centers (CDC) and the World Health Organization (WHO) to adopt moisture level guidelines in All safety in the middle of the coronavirus pandemic.

Humiditywill not necessarily kill coronavirus In the air, but it can help keep it at the bay. During a 2013 study on the distribution of infections in a hospital, Taylor discovered that there was a significant correlation between infection rates and theMoisture in patients. She then verified these conclusions with follow-up studies inretirement homes And schools - who have both leads to similar results.

Throughout his research, Taylor found some reasons why humidity helps stop the spread of airborne diseases. More moisture allows viral droplets to fall on the ground faster than hanging in the air, where they can more easily infect you. In addition, your immune system works better in higher humidity. A 2019 study outside the University of Yale also found thatmoisture Helped the mouse's bodies to fight significantly to the violence of influenza.

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And finally,Airborne viruses that tend to prosper in cold weather, like coronaviruses, are not so infectious in wet air. A university from the University of Sydney examined by peers published in the journalCross-border and emerging diseasesIn June, found thatThe lower humidity was associated with more people positive for coronaviruses. More specifically, a decrease in humidity of 1% could increase the number of cases of COVID-19 of 6%.

"When moisture is lower, the air is drier and the aerosols are smaller", the head of studyMichael district, an epidemiologist in the Sydney Veterinary Science School at Sydney University, said in a statement. "When you sneeze and if you touch these smaller infectious aerosols canStay suspended in the air for a long time. Which increases exposure to other people. When the air is wet and the aerosols are larger and heavier, they fall and touch faster surfaces. "

So, what can you do to get these ideal moisture levels at home? Invest in a humidifier to maintain moisture levels between 40% and 60%. This simple addition to your home could help keep your family healthy while the Pandemic of Covid-19 persists. And learn how your home can change as a result of the coronavirus pandemic, check5 major ways of houses will be different after coronavirus.