Good Lifestyle

We use our toothbrushes several times a day, but many of us do not give much to think about how to protect them. In a 2015 survey, original decoration websiteHouzz revealed that nearly 2,500 respondents, almost half leave their toothbrushes in a cup by the sink. The other half is divided between the use of the drug cabinet (489 people), a drawer (496 people) or "other", which generally means that it is stored in the shower, according to the Comments section Survey (291 people). So, who is right and that risks contamination? And is your toothbrush storage as hygienic as possible?

Based on guidelines provided by theAmerican dental associationPeople store their toothbrushes in a cup of the sink play it actually safe. ADA indicates that a key component of the toothbrush storage never maintains it in a closed container, but allowing to leave the hair straight air straight air. This storage method is your best choice for limiting cross-contamination of harmful microorganisms.

To safely store several toothbrushes at home, they add the warning that there should be a physical separation between them to avoid active spread of germs and bacteria. This means that if you count on brushes with the toothbrush for the separation, you make the double bad service of (1) physically not separating the toothbrushes and (2) leaving a wet teeth brush covered. . These are two of the worst errors you can do.

In fact, if you live alone, you're lucky. Cross-contamination with another person's bacteria is the main threat to your health in toothbrush storage.

According toAmerican society for microbiologyThere is little evidence that exposure to our own pathogenic microorganisms is necessarily harmful or dangerous. This remains true even though it has had the time to multiply, or in the case of your toothbrush contaminated with your own fecal matter, as may seem. Their study revealed that approximately 60% of teeth brushes tested are actually exposed to faecal coliforms, regardless of the storage method. However, our health becomes compromised only when we are exposed to foreign bacteria to our own flora. Thus, in a shared domestic environment, the main objective of the toothbrush should always be the isolation of other bacteria.

Although our bodies are actually good enough to fight a large part of the bacteria that we meet, it always deserves the effort to practice good health and good hygiene. This means not only by practicing safe storage, but replacing your toothbrush every three months. Do not forget that: Keep your toothbrush isolated, standing, in the open air and frequently replace to avoid a nasty brush with a bacterial disease. And when you want to keep this smile shiny, start with the20 secrets for whiter teeth after 40!

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