Good Lifestyle

Deciding how often change of underwear is not exactly something that comes in the conversation, which might be the reason why people report such very different approaches. While most people change from skivious every day,A recent hygiene survey found that 13% of Americans wore the same pair for more than one week at a time (spoiler: it's not the right answer). And while it's a bit of aTabooThere are important health consequences to do them correctly: after all, your sensitive overnight areas are at stake. So how often should you change your underwear? Provides, the answer depends on who you ask. Read on a range of outlook and for more information on this hygiene habit, checkWhat happens when you do not change your underwear.

The general rule of the frequency to which youChange your underwear is once a day.Michael Reitano, MD, recently saidStir What to change your sub-esdic helps you avoid aAccumulation of bacteria, perspiration and humidity, which can have skin infection or irritation in your more sensitive areas. And when you are ready to start fresh with some new pairs, checkThe best underwear for your body type.

If you ask the American people,Every day are perfectly good, Thank you so much. According toToday45% of 2,000 respondents admitted that it was their average change rate. But is this method healthy?Philip M. Terno, Ph.D., Clinical Professor of Microbiology and Pathology at the University of New York, saidToday thisChange your underwear Every day will probably cause any harm. "In general, it will not hurt you as much as your hygiene can harm your reputation," he said.

According to Tierno, all people have natural microorganisms present in and on their body called a microbial flora, which can over timecause of smells In clothes, we have worn too long. Fortunately, these microbes are usually beneficial for us, their hosts and do not cause any problem unless you are really too long between washing. "As they are your bacteria, unless you have a break in the skin or another entrance duct in the body, they will not hurt," Tierno said. For this reason, you can use external signals to indicate when it's time to change your underwear. If you need a shower or your clothes start to feel at all, it's definitely the swap time. And for more hygiene advice,Here's how often you should really shower, say doctors.

If youpractice or make another difficult activity during the day, it makes sense toChange your underwear more frequently. Certified Ob-Gyn CouncilPari ghodsi, MD, recently saidCharm, "You should ideally change as soon as possible after working in tight fit clothes." Women in particular can experience INTERTRIGO, an abundance of yeast in their region of the eagle that can lead to a rash. This is usually caused by moisture and friction, and can be aggravated if you wear the same sweat underwear after your work.