Good Lifestyle

One of the main problems thatdestroys love relationships is bad communication - specifically on the subject of the relationship itself. When you and your partner, avoid sharing your feelings and concerns about your relationship, it is almost impossible to find solutions that will bring you closer to get closer and create a stronger connection when the needs of both parties are satisfied. And although this type of openness, often vulnerable, communication can be difficult, there are ways to make it less intimidating. In fact, there is a very easy way toReduce your risk of divorce, according to a meta-analysis of October 2020 published inJournal of Contextual Behavioral Science:Watch TV shows and movies with couples and talk about them.

For a 2013 study, psychologists examined 174 couples to see how effective some activities were to improve their relationships. The researchers divided the couples into four groups, attributing each group to complete the premarital relationship strengthening program (PREP); Attend CARE workshops, a program designed to buildempathy and compassion; Watch movies and discuss the relationships on the screen represented; or do not do anything from the above. Read it to see how the couples of each group responded. And for more factors that ruin a relationship, checkIt's the age when married men are most likely to cheat.

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According to the conclusions of the study, couples who were not allocated to the workshops or film discussion exercises had a divorce or separation rate of 24% in the first three years of marriage. For those of film care, preparation and observation groups, the divorce rate was about 12%, a 50% decrease in the group that did nothing to improve their obligation. It means that watching some movies with your partner, then talk about them is just as effective to loweryour divorce risk like attending relational workshops of time consumption.

"Instead of doing these 14-hour workshops where they have to come to the campus, [couples can improve their relationship by looking at three films at home and have discussions about their relationship that they appear above all of the Relationship on the screen first, "co-study authorROGGE, PhD, Assistant Professor of Clinical Psychology at the University of Rochester, said in a statement. And for a sign that you and your partner may not be the best game, checkYour relationship is doomed if your partner does, experts say.

The onlyCriteria needed for movies You choose for the exercise, it is that they show a romantic relationship, ideally in the long term, Rogge toldPeople. However, Rogge says that dramas seem more effective thanromantic comedy Because in the latter, the characters do not usually become a couple until the end. Some films used in the 2013 original study includedLiars,Mr. and Ms. Smith, andAmerican beauty.And for another factor, you may not be able to realize your relationship, checkThe more money you spend money, the more likely you are to divorce.

While initial search focused only on movies, Rogge saysTV shows Are a perfectly acceptable alternative for occupied couples with little free time to invest in a full-length function. The important thing is the discussion that is triggered by all you are and that your partner chooses to look. And for more useful information delivered in your inbox,Sign up for our daily newsletter.

The monitoring research conducted in 2016 found that the positive impact of these discussions surroundingRomantic relationships on the screenwas not limited to married couples nor. The exercise had a similar effect on unmarried couples at various stages of the relationship, research analysis said. And for a sign that your relationship will not last, check Women focused on this thing are 60% more likely to become divorced .