Good Lifestyle

WhileThe vaccine seems to be on the way, COVID cases continue to stitch around the country, resulting in an urgent advocacy for disease control and prevention centers (CDC) to reconsiderThanksgiving travel plans. Even if you do not plan to get out of the city this week, there are still many things that can put you at increased risk to contract theCoronavirus this holiday seasonIn particular hit the history of the grocery store to store all the essential elements you need to prepare your Thanksgiving meal. While you do not need to give up thanksgiving shopping, there is something you should avoid doing at the grocery store right now, according to experts.The most flagrant mistake of all? Rely on a security practice,especially your mask, to provide total protection.

The key is to have several lines of the defense, say experts. "Do not count on your mask to be a total blockade, "Michael Osterholm, PhD, member of the elected presidentJoe Biden's Coronavirus Advisory Group and Director of Infectious Disease Research and Policy Center at the University of Minnesota, saidThe New York Times. Of course, masks help, but they are not 100% efficient. According to Osterholm, "the exhibition time is really important." Keep reading to discover more thanksgiving purchase errors You must avoid yourself, and for another Turkey day board, checkIf you do this, you will not be totally safe from Covid on Thanksgiving.

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You always wantAvoid big crowds At the grocery store, and this is especially true this year. According to Google Trends Data,Grocery stores are the least congested Mondays around 8 am and during Thanksgiving Week, Wednesday is almost always the busiest shopping day. In addition, the data show that bakeries are most crowded at noon, grocery stores fill up between 5 hours. and 6 m. and the alcohol stores of the peak around 6 m. And for one thing, you should keep your menu this year,This is the worst dessert of Thanksgiving, indicates the survey.

One thing you certainly want to avoid doing is without Peruse the aisles for hours at the end. Instead of,Linsey Marr, PhD, an aerosol scientist at Virginia Tech, saidThe New York Times That a 30-minute trip is the target you want to target.

"Half an hour seems to be about at the right time when you can do something, but you do not put yourself in a higher risk situation," said Marr.

According to Marr and other experts consulted byThe New York Times, the proven practice ofwash one's hands is essential for security purchases. As you can think that gloves are the way forward, they are neither recommended nor necessary if you wash yourself properly and you frequently wash your hands. And for more holiday vacation tips delivered in your inbox,Sign up for our daily newsletter.

Of course, you want to enter and exit the grocery store quickly, but that does not mean you should reach other guests to enter this last box of cranberry sauce. Get close to the compatriots, even if you are hidden, is more than gross - it increases your risk of exposure if the person is close to the sneze or the cough of your presence, for example. And for a small break from Covid News this holiday season, check30 Thanksgiving facts to share with your family.