7 things you should have handling with your dry hands
If you wash your hands more often, you need these tips for dry hands of dermatologists.
Yeswashing of the constant hand Starts to let your hands feel managed and dry, you are not alone - but this is hardly time to reduce. Washing carefully and frequently, you take an essential step to minimize your probability of contractingThe coronavirus newAnd your good health is well worth the price of admission.
That said, there is no reason for you to have to suffer from keeping your hands clean when you can establish soothing skin routines that will maintain your soft and soft skin. We talked with dermatologists - as well as beauty and well-being experts - to go to the bottom of the problem and find all the best remedies for your dry hands. And learn what health tips you can neglect quickly, here's9 terrible health tricks to ignore right now, according to experts.
1 Limit your contact with hard ingredients.
Regarding dry hands, soaps with hard ingredients and chemical exposure in cleaning products are two of the most common culprits to look for the coronavirus pandemic. These can wreak havoc on your skin, resulting in irritation difficult to reverse.
Fortunately, where soap is concerned, natural and sweet does not mean less effective. "The soaps in Castile, which are around since the Middle Ages, have removed invisible pathogens for generations," explain the team of CEO SoerKatherine and Molly Oliverthe founders ofKirk soap. Try to move on to these more natural options and use rubber gloves to protect your hands every time you clean your home.
2 To drink a lot of water.
While the dermatologists are quick to report, staying adequately hydrated is the key to any good skin care routine - even when it comes to your hands. Drinking a lot of H20 helps promote the elasticity of the skin, hunt toxins and strike the stubborn and dry skin at the edge of the sidewalk.
"Your skin is 64% water", notes the olivers, which recommends staying well hydrated throughout the day. Beyond its transformation effect on the skin, you can expect a range of other health benefits: theMAYO Clinic Recommends every day to drink between 11 and 15 cups to stay in optimal health. And for the pick-me-up, you need right now, distracting with these50 Feel-good facts to cure quarantine boredom.
3 Apply Aquaphor or Vaseline to your hands overnight.
If your hands are dry, red, cracked or slapped, they cry for moisture. But all moisturizers are not created equal, and some can actually make the problem worse.
Dermatologist based in New YorkSusan Bard, MD, recommends cutting your hands with thick emollient moisturizers at night and covering your hands with gloves while you sleep, so your skin has time to repair. As it explains, these types of moisturizers (which include brands such as Aquaphor and Vaseline) "tend to contain occlusive ingredients such as petrolatum, dimethicone, beeswax and lanolin, which help. Prevent the loss of moisture from the skin. " Another perk? They are perfumeless and rarely lead to greater irritation.
4 Find your Perfect Post-Wash moisturizer.
If you are on the perfect cream hunt for dry or cracked skin, not one butThree The dermatologists we talked about with the neutrogena neutrogena Norwegian Checke-ordink hand cream. AsYOON-SOO CINDY BAE, MD, of theNew York Laser and Skin Surgery Center Explains that this particular product is "a very effective humectant that increases the moisture content of the skin and decreases the loss of transfertemic water", which makes it ideal for returning your hands to their old glory.
Whatever the mark you choose, make sure to apply your moisturizer each time you wash your hands as part of your hand wash routine.
5 Get a humidifier.
BAE also recommends obtaining a humidifier, which can help fight the drought caused by a constant washing. These increase global moisture levels in your home or office by emitting water in the air.
Humidifiers are also frequently recommended by doctors to fightSymptoms of the fluCold and dry cough. A study even shown that it could be useful for reducing theSymptoms of COVID-19, by doing all the more useful to have on hand. And for more advice to stay healthy while social distance, try them17 mental health councils for quarantine therapists.
6 Record the hand disinfecting for when you really need it.
For ahand disinfectant To be effective, it must contain a minimum of 60% alcohol - that's why hand disinfecting can wreak havoc on your hands. CornSeema sarin, MD, a doctor withEHE Health, Warns that you should be careful not to the effectiveness of the sacrifice for comfort. "Hand disinfectants based on moisturizing cream are available," says, "but they are not as effective in killing viruses. »
That's why it's a good idea to hand over the soap and washing water whenever you have this option, and save your hand for hand disinfecting when you really need. And to be on the lookout for other ways you could endanger you, learn15 appearance habits innocent this increase in coronavirus risk.
7 Carry moisturizing products travel size when you leave the house.
One way to make your hands remain soft and smooth is to always wear a moisturizer with you. In this way, if you need to use hand disinfectant, you can follow it with a restorative cream that neutralizes the effects of concentrated alcohol.
"Buy smaller travel versions of your favorite hands cream and keep it nearby so you can take it on the road," suggests Bae. "If you can not find the trip size, just fill these empty containers with the stuff you like, it's always easy to access. »Your dry hands will thank you!
