Good Lifestyle

You can thinkknow how to store medicines, Especially if you are one of the nearly 70 percent of the Americans the reports of the Mayo ClinicTake at least one prescription drug. But if you keep your medications in the bathroom, you're wrong. According to the experts, the storage of your pills in a bathroom pharmacy cabinet is the less effective. Continue reading to know why you must be moving your medications, and for more warning words,If you use this OTC DAILY medicine, see a doctor.

When storing drugs, many people choose to use it is a pharmacy cabinet carry its name in their bathroom-surely called as for a reason. However, the National Library of Medicine (NLM) makeswarns against people against this storage methodBecause it can do your "less powerful" medications because they must be stored in a cool, dry place instead.

"The bathroom is not a good place for store medications because of heat and humidity," explains the pharmacistAaron Emmel, Pharmacist, founder ofPharmacy Tech Scholar. "Hot and wetlands can accelerate the process of decomposition of drugs, making them less powerful. »

Storing your medications in an area where temperatures can reach can also affect their expiration dates. A 2004 study published in the pivotJournal of the Royal Society of Medicine found that every time the temperature increases by about 18 degrees Fahrenheit, itincreases the speed at which a breaking of medicine down.

According toRashmi Byakodi, BDS, aExpert health and well-being For the best nutrition "even if the immediate stability of the stored medicines is not seriously affected, there may be an effect on the shelf life or the expiry date of the drug. »

If you are going to store your medications in the bathroom, no matter what, Emmel says you need to make sure that your bottles are tightly closed to prevent moisture as much as possible to enter. It also advises you to remove all cotton balls inside the drug bottles because they tend to attract moisture into the bottle.

"No matter what, always inspect your medications before taking," says Emmel. "Make sure the expiry date has not passed, and discard the drug if there are notable changes in appearance, odor or texture, or if tablets or capsules stick together or cracked . »

Your bathroom cabinet is not the only place you should avoid putting your medications, however. Keep reading for more locations that you should stop storing medications, and for more tips on making the most of your prescriptions,The more you use this common medicine, the less it works.

You can store your medications in the kitchen, but you should avoid doing it just above the sink. Like the bathroom, moisture and heat of this well can also shorten the life of your medications and make them less effective, says the pharmacistJessica Nouhavandi, Pharmacist, co-founder ofHoneybee Health. And to surprise Baumes in your kitchen,This stupile cuisine can cure your cold better than medicine, the Finds study.

If you are going to store your medications in the kitchen, avoid hot devices. Emmel says that placing your medications in a wardrobe or above the stove is not recommended because it also generates excess heat, which could break down your medications more quickly. And for more useful information directly in your inbox,Sign up for our daily newsletter.

According to Byakodi, your medicine should never be stored anywhere that reaches a temperature above 77 degrees Fahrenheit diplomas. She says that your car trunk is a place that usually grows past this time. And for more advice on the drugs you are taking,If you use this medicine, you have to talk to your doctor now.

Your Windowsill can act as a fortune storage place for many of your household items, but do not keep your medications here. Not only the heat of the sun The cause of a problem, NLM notes that light can also damage your medications. And for more home security issues to keep an eye on, If you have this candle at home, get rid of .