Good Lifestyle

Masks protect people from Covid Since the beginning of the pandemic, but it is enough to wear a face coating does not automatically mean that you are safe, especially if you hit other considerations. Disease and Prevention Control Centers (CDC) have multiple guidelines for the masks you should wear, how do you wear them and whatHide mistakes can leave you vulnerable to infection. According to the CDC, if you have to constantly adjust your mask, you need a new one. Read it to find out why you might need a replacement and to avoid more masks,This type of facial mask is "unacceptable" warns the Mayo Clinic.

"If you haveContinually adjust your maskIt is not suitable correctly, and you may need to find a different type of mask or a mark, "the CDC states on its website. According to the agency, if your mask has great deficiencies or is too loose or Too tight, thendoes not match right.

Roopa Kalyanaraman Marcello, MPH, a leader of public health policy and communications, says masks should "cover your chin and come to the bridge of your nose". If you are not sure if your mask is perfect for, Marcello recommends that you pay attention to the way it moves when you talk. If this "stays on the bridge of your nose" while you speak, it is suitable. And for more masks to avoid,The CDC warns against the use of these 6 face masks.

Javeed Siddiqui, MD, thechief doctor TELEMED2U, indicates that the masks are intended to "prevent the emission of respiratory secretions that can contain SARS-COV-2", the virus causes Covid. The only problem? A mask that is not suitable will not do that.

"If a mask is not suitable, it can allow the release of respiratory secretions in the air and may also allow respiratory secretions to enter the mask," he said. "An ill-fitted mask may cause exposure of respiratory droplets loaded with viruses to those around the carrier and can potentially expose the carrier to the respiratory droplets of those around [they]." And for more information up to date,Sign up for our daily newsletter.

It's not just a question of not protecting yourself fully - you might also be in danger to infect you.Seema sarin, MD, theDirector of Lifestyle Medicine At Ehe Health, indicates that during the direct spread of people to the most widespread person that someone will get Covid, hands can also broadcast the virus around. If you touch surfaces that have been affected by infected people, you can potentially recover viral particles on your hands. And if you touch your mask to adjust after that, you could infect yourself.

"If your hands are contaminated and you touch your mask, these germs could enter the area around your eyes, mouth and nose where the virus particles enter your body", explains Sarin. And for more ways to protect yourself from coronaviruses,Dr. Fauci says you need one of these at home to avoid Covid.

You may not need to start your mask if it slides once or twice, but you should always be careful in these cases.Shawn Nasseri, MD, aOtolaryngologist trained from the Mayo Clinic and co-founder of Euka, explains that you should "always wash your hands or use a hand disinfectant before touching your face or adjust your mask."

"You do not have to touch the part of the mask closest to your nose and mouth, because it is the areas that pathogens enter. You can safely touch the loops of your mask that spend on your ears, but it's better toMake sure you wash your handsBefore being very safe, "he says. He also recommends that you do not have less than six feet from anyone else when adapting your mask to avoid potentially disseminating the virus to someone else. And for more news of masks,The White House has just signed masks in these 5 places.