Good Lifestyle

For most people, the desert on the SPF before heading out is an activity that only happens during the sunny days of spring and summer, or even at all. According toAmerican Academy of DermatologyOnly 14.3% of men and 29.9% of women use a solar cream on a regular basis, even during warmer months of the year.

But simply because you are more likely to meet you than the victim of a painful burning in the summer does not mean that it is prudent to skip the SPF when fall and winter move. Even on the darkest winter days, the ultraviolet rays of the sun always enter our skin - the only difference that the change of seasons iswho the rays cross.

"During the winter months, UVB rays causing burns are reduced, but UVA rays thatcause wrinkles and aging are not, "saysAmy Strohmaier PA-C,A medical assistant of dermatology atSunress solutions in Florida. "Although UVB rays are more dangerous, UVA rays also contribute to theSkin cancer development. "

And while you might assume that the cloud cover or snowfall means fewer rays cross, common precipitation during the winter months do not make itFollowing important to wear solar screen. According toNational Snow & Ice Data Center, The snow is able to reflect between 80 and 90% of the sunlight in the atmosphere - and although it is good to keep the planet cool, it is not ideal for maintaining healthy skin.

"The light bounces snow and will increase the amount of rays hitting your skin, which is increasing even more damage in frigadies temperatures," says Strohmaier.

So, while you are very unlikely to experience a sunburn while walking through aWinter wondersYou should always wear a sunscreen in winter to avoid side effects of the long-term exposure to UVA rays. "The effects of UV light are cumulative," says Strohmaier, "we need to limit exposure to rays as often as possible."

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