Good Lifestyle

You might think that everything that cleans, rinse and moisturize you every day isKeep your skin healthy, but chances are high some of the habits of cleaning the face you have picked up are actuallyAging your skin instead of. To make sure your complexion remains young and without wrinkles on the road, there is a handful of conventional skin care errors to monitor. Whether you have not rinsed after training, using face wipes or washing with super hot water, it's time to change your habits. We talked about dermatologists, beauticians, facialists and other skin skin experts to find out the habits you need to ban to avoid aging your skin.

Beautician celebrityRenée roll Said skip a wash from the morning face can seriously agitate your face. "The reason it's important to wash the skin in the morning is that while you sleep at night, your skin is in repair mode. This makes your skin secreting toxins and sebum (oil)", writes. sheon his website. All this accumulation does not make your skin well. For you to have a clean slate for the day - and to avoid future wrinkles-Wash with a gentle right cleaner when you wake up.

It's a bad practice to rub your face too aggressively, and it certainly applies to exfoliation. Roll says that exfoliating too hard or too often can lead to inflammation causing wrinkles. "A major cause of aging is chronic and prolonged inflammation", itwriting.

All gently exfoliating a few nights a week, it's ideal for your skin, it's a fine line, because going to the sea only will make you look older. "Exfoliating more than what you need to cause skin damage and a decrease in the health of the skin protection barrier, as well as early signs of aging, such as fine lines and dehydration," explainsGretchen reliezed, MD, a tripled-certified dermatopathologist in Boston.

Instead of aggressively rubbing the cleaner in your skin to get your creaky face, which can lead to wrinkles, roll explains in an article forRefinery29 It is important to be as soft as possible and use the right technique. "Massage it in the skin [your] in a circular motion, rinse well when you are finished, then give your skin a final blow with a facial sponge to ensure makeup, dirt and oil are completely eliminated", she writes.

Whether you are in the shower or sink, never rub your face with a washcloth. They have a rough texture and all this extra exfoliation is not good for your skin. "It is recommended not to exfoliate more than three times a week and you use a number of landings," says FIELING.

Instead, simply use your hands to do the job. This will save your complexion and help minimize your laundry stack.

If you thought the toilet gloves were a bad choice of facial washing, Loofahs is certainly worse. Like toilet gloves, the reluctance says that loofahs act as an exfoliating because of their rough mesh material and using it too often can damage your skin barrier, resulting in premature aging of the skin.

In addition to that, you really should not use loofahs on your face anyway. "Loofahs are hosts fortons of bacteria This can make a way in your pores when you exfoliate the surface of the skin, "she says.

You may like the feeling of washing the face with bar soap, but it's not very soft on the skin, and this can accelerate the aging process. "The use of bar soap can damage the epidermis, the outermost layer of the skin. This can lead to premature wrinkles, larger pores and cause acne and inflammation," says Frieling. "In addition, the bar soap is held in place by binders. These binders naturally have a pH higher than your skin, which causes alkaline skin, which causes a drought. Drought, can lead to aging."

Instead, keep you with more sweet cleaning options for your sensitive facial skin, not just a quick hand wash.

Your skin care products might feel good, but any added perfume could do more harm than good in terms of complexion. "Research has shown that skin products perfumes are among the main guilty of the most common irritation. This can be true for all skin types, not just sensitive skin," says FIELING. "Although the damage caused by the perfume are not visible or physically irritating at the time of demand, it can manifest itself over time."

One of the worst things you can do for your skin is to wash your face with something that contains alcohol, which is "extremely dry when it is used continuously and constantly over time," says FIELING. Unfortunately, this drought is a major cause of accelerated aging. Before your next wash, check the ingredients on your GO-TO cleaner and make sure it does not contain the extra-hard additive.

If you like to wash your face with hot or extra cold water, stop now: according to the plastic surgeonTerry Maffi, MD, a plastic surgeon in Arizona, it is better to stick to a happy way when it comes to the temperature. "For washing the face, the best water temperature is hot," he writes onhis website. "Cold water does not effectively remove daily filth, and hot water can irritate and dry your skin. Hot water helps loosen dirt, but preserves natural moisturizing oils of the skin."

The cleaner your face, the best, right? While washing your face is a good thing that eliminates irritants, pollutants, dirt and excess Fueling indicates that you should never do it too much. How much does it cost? More than twice a day. "Over-washing washing, your face can damage the skin protection system, which can then affect the ease of the environment irritating from your skin, what efficiency keeps the humidity and over time, do you show Early signs of aging, "she says.

Although the dermatologists say to wash your face twice a day, it's a good basic rule, there is one exception: Wash your face after your workout. If you do not do it, all that the accumulated sweat can irritate your skin, which could possibly lead to wrinkles, according to theAmerican Academy of Dermatology (AAD). So make sure you clean your face as soon as you can after hit the gym.

You are not going to have a youthful skin if you use the wrong cleaning product. According toShort Dermatology Consultants HillsIt is best to choose specific options for your exact skin type, whether it's a dry, normal, or greasy combination. Always go for something that will get rid of the gunwithout you dry.

Thosebrushes of fantasy skin As Clarisonic can be all rabies, but make sure you do not use yoursallnight. "This can cause skin damage and can lead to premature aging if it is used too often," writes roll on its website. Unfortunately, these hair is not as sweet as people think.

When you wash your face, you have to pay attention: your skin is very delicate, after all. If you still clean hard, you can easily irritate your skin and cause the wrinkle shape, according to the AAD. All it takes is a mild wash to eliminate pollution, makeup and other things that collect on your skin throughout the day.

While your face washing technique is important, how you also dry your skin. The AAD recommends chatting your dry face with a soft towel. Or better yet, ditch the towel. "Drying air is a bit better way to dry your skin",Rachel Nazarian, MD, Schweiger's dermatology in New York, saidWell + good. It is a simple way to prevent irritation, inflammation and signs of aging.

It's not just drying drying from your face that can cause wrinkles in the line - it pulls and pulling your face when cleaning, apply makeup or removing makeup. "The area of ​​the face is the most likely to expose signs of aging traction or eye tug, because it is there that the skin is the thinnest," says Frieling. "When applying an eye-liner or try to delete makeup, be mild so that you do not cause damage to the collagen and elastin fibers around the eye, which will accelerate aging. Always be soft on the rest of your face too. "

Face wipes could help you remove makeup, dirt and oil in seconds, but they are notallWell. Repetitive turging can cause major problems. "Friction can cause low quality inflammation that, over time, can promote skin pigmentation or even early wrinkle", "dermatologist"Joshua Zeichner, MD, saysCharm.

Of course, that Turnging and Tiring can be a problem, but go to sleep without removing all your makeup is probably worse. This negligence could save you time, but it will only cost you at the end. Skincare Expert and FacialistSonya Dakar RecountStrongNobody should ever go to bed without removing their foundation, antistor, tanning and other products, which can cause collagen degradation and premature aging.

Wash the face in the morning is important to get rid of any oil that forms while you sleep, but wash the face at night is crucial, too. "If you do not clean up properly before going to sleep, all the accumulation of the day like pollution, oil and sweat can lead to problems with poor skin texture. You do not also give your skin time rejuvenate, "says Frieling. If you do not give your skin a chance to repair completely, it will not be able to effectively fight against these wrinkles off.

While washing and drying your face properly are essential to reduce future wrinkles, so is what you do just after you have finished. After drying your face, do not waitApply your moisturizer and sunscreen. Use right away will soak to your skin more efficiently, keeping your life hydrated and young. "Solar cream and moisturizing cream are the two most efficient anti-aging products,"Kejal Shah, MD, dermatologist to Cooper Clinic de Dermatology in Dallas, saidNBC News. "Exposure to UV light speeds The natural skin aging process, which causes ride and rural pigmentation, uneven tasted. »