Good Lifestyle

October saw truly insane temperature drops andMany people have fallen sick as a result of erratic weather.

But if you have delayed your influenza vaccine, it's the best time to do it. To be clear, while both share a variety of symptoms, there is a difference between influenza and common cold. According toCDC, Influenza is worse than cold and symptoms are more common and intense "and can lead to threatening complications of life such as pneumonia if it is not processed correctly. Considering that the symptoms of cold tend to be progressive, an epidemic of influenza is often quite steep. In the United States, the influenza season tends to start at the end of November, summit in February and can continue until April.

Because the immunity provided by the influenza shot tends to decrease by 20% per month,Dr. Michael T. Osterholm, Director of the Infectious Research Center for Disease at the University of Minnesota RecentlyRecountThe New York Times That "it is better to take advantage of the flu at the beginning of mid-November." In this way, your immune system will also be protected as possible when epidemics start by starting.

In order to avoid the flu,The CDC recommends That anyone over 6 months receives an annual influenza shot, adding that "the latest influenza vaccines have been updated to better match the outstanding viruses." In addition, they advise staying at home if you are sick, avoiding sick people and washing your hands frequently. It should also be noted that you should avoid influenza if you already have serious symptoms of the flu, such as a fever because it can actually aggravate things.

Those over 65, children, people with a weak immune system and pregnant women are particularly encouraged to receive an influenza vaccine because they are most likely to his complications threatening by life. Pregnant women are often cooked to be vaccinated, but it's perfectly safe, and arecent study even found Obtaining an influenza shot has reduced the influenza of a 40% pregnant woman.

If you have health insurance, most plans cover the cost of influenza, and you can get them in neighborhood pharmacies like Walgreens, Rite Aid and CVS. If you do not have insurance, places likeCostco offers influenza shots For as little as $ 19.99, so there is no excuse for not having one. Remember:You can not put a price on good health.

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