The only thing you can stop doing to avoid Covid, according to doctors

This time consumption habit is probably not worth the effort, according to health professionals.


In the first months of pandemic coronavirus,disinfect Grocery handle ports were considered an essential step in combating the propagation of COVID. However, more recently, as experts have acquired more perspectives on the spread of the virus, some claim that all this extra cleaning was not worth after all. Read to find out what steps in your cleaning routine you may be able to jump, and if you feel under the weather, checkThe first signs you have COVID, according to Johns Hopkins.

In a new interview with NPR,Emanuel Goldman, PhD, a microbiologist at the University of Rutgers, reveals that frequentlyDisinfection the surfaces to stop the propagation of COVID May not be as beneficial as you think. Goldman explains that, on the surfaces, the infectious material that could extend Covid between individuals "disintegrates very quickly". "In hospitals, surfaces have been tested near CIVID-19 patients and no infectious viruses can be identified," says Goldman.

Kevin Fennelly, MD, MPH, Director of the Associate Program of the Pulmonary and Critical Health Scholarship for National Institutes of Health (NIH), specializing in respiratory infections, indicates the NPR which, focusing onsurface disinfectionMany people are unaware of measures that would be more effective in reducing the spread of the virus.

"Why do not we do more to find ways to ventilate these areas?" Asked about fennel, highlightingBest quality ventilation As a key means of keeping Covid propagate. He also noted that the use ofUltraviolet rays capable of killing airborne viral particles would be a more productive investment of time and resources. Although this does not mean that you are entirely on the hook in terms of cleaning your home, you can, at the very least, probably pass your discreet daily daily daily disinfection routine.

If you want to protect your health, read it to discover the experts of habits tell youshould practice to reduce your risk of covidation. And before receiving your vaccine, checkThe unique effect of Dr. Fauci is worried with his next shot of Covid.

Read the original article onBetter life.

1
Mount with your car windows

young woman wearing mask in car with window rolled down
Refuge

Whether you take a currous or carpool with a colleague, if you drive into a vehicle with a person outside your household, you would be wise tokeep the windows open, according toAnthony Fauci, MD. "Even if the person driving the car and I both have masks, I keep the masks on and keep the windows open," said Façi to Rhode Island Gov.Gina Raimondo in a live discussion of Facebook. And if you had Covid, you can end up withExperts of "very strange" symptoms of long quality warn.

2
Wear eye protection if you are around people with cipidants suspected or confirmed

young female doctor adjusting her goggles while wearing face mask and blue nitrile gloves
Refuge

If you want to reduce your risk of contracting Covid, the wearing of eye protection could simply keep you safer when you are in the presence of people who can be sick. According to a new research exam published in a new August 2020Bmj ophthalmologyThe researchers found that just one percent ofMedical Staffers carrying protective goggles Covid developed, while eight percent of those who have not worn gogglescontracted the virus. And for the latest coronaviruses delivered directly to your inbox,Sign up for our daily newsletter.

3
Avoid sharing utensils or foods

people pacing plates as they share Christmas dinner together.
Anastasia Dobrusina / iStock

Do you think you can enjoy a common meal with your loved ones? Still think. According to disease control and prevention centers (CDC),Avoid sharing utensils Or participate in buffet or family-style meals is important with regard to the limitation of the propagation of COVID. Instead, the agency recommends serving meals in "individual, prepackaged" boxes or other single-person server containers if you choose to gather. And for more the propagation of coronavirus,Dr. Faisci has just said that these 3 things are about to make Covid worse.

4
Wear a mask with at least two layers

woman wearing coronavirus protection tying string ties to secure mask
Maridav / Shutterstock

While wearing a mask is essential in the fight against Covid, all face coatings are not equal. The CDC recommends wearing a mask that has at least Two layers of breathable fabric And can be washed to rid it from any contaminant. And for more hide, check The most popular mask can also be the least effective. .


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