Good Lifestyle

If you have managed to get an appointment for a coveted Covid vaccine, you probably want to make sure that it happens as well as possible. That's why experts warn that there is a common habit that could actually make your Covid vaccine less efficient. If you areTake two free-ups over-the-counter medicationsYou could prepare for shorter immunity. Read it to find out which pills you should not jump before receiving your Covid vaccine and if you want to protect yourself yourselfafter You receive your shot, know thatDr. Fauci says that after being vaccinated is a huge mistake.

In a new interview with ABC News,Simone WildesMassachusetts Covid-19 Vaccine Advisory Group Member and an infectious specialist of infectious diseases at the South Shore Medical Center, said ibuprofen, the effective ingredient of drugs such as Advil and Motrin, and L acetaminophen, found in Tylenol, could actuallyMake the Vaccine Covid less effective. While some people can take acetaminophen or ibuprofen to mitigate the pain associated with the gunshots, Wildes says, "We do not recommend premedication with ibuprofen or Tylenol before Covid-19 vaccines due to The absence of data on how it affects the antibody responses induced by the vaccine. . "

According to a 2009 study published in the newspaperLancet, among 459 healthy infants, half of which have received paracetamol, an acetaminophenated analgesic, before a vaccine and a half placebo, immune responses to the vaccine "were significantlylower in the group of prophylactic paracetamol, "The authors of the study found.

While acetaminophen and ibuprofen can help reduce the unpleasant side effects of the vaccine, such as fever, American society researchers from microbiology have found thattake no (non-steroidal anti-inflammatory drugs) -a drug category including ibuprofen - "could be harmful or beneficial, depending on the timing of administration".Craig B. Wilen, MD, Assistant Professor of Laboratory and Immunology of the School of Medicine at the University of Yale, noted that specific NSAIDs were found at "[humidify] the immune response to SAR-VOC infection -2 ".

"We recommend that unless people have a substantial response to the first dose they hold their [pain statements]", "William Schaffner, MD, a specialist in infectious diseases and teacher of preventive medicine at the University of Vanderbilt, explained at ABC News.

However, taking pain analgesics at the OTC is not the only factor that couldAssign your immunity. Read on to find out what couldMake your vaccine more or less efficient. And if you wonder how the vaccine could assign you, know thatThis side effect of Covid vaccine might appear a week after your shot.

If you want theCOVID vaccine For your physical well-being, improve your mental health can first help. According to a new study on Ohio State University College of Medicine accepted for publication inPerspectives on psychological science, if you are stressed, youcan have a decrease in immunity In Covid after being vaccinated compared to less stressed individuals. And for more vaccines that could assign you, know thatIf you have more than 65 years, you should not get this new vaccine, the experts aven off.

Similarly, the College of Medicine at the University of Ohio State University that Aityée thePerspectives on psychological science The study revealed that emotional stressors, including depression, "can change the body's ability to develop an immune response". And for the latest COVID news delivered directly to your inbox,Sign up for our daily newsletter.

If you want to maximize the efficiency of your Covid vaccine, a jogging around the neighborhood could be the very thing you need. According to the researchers of the above-mentioned study, "it is possible to do simple things to maximize the initial efficiency of the vaccine", including the "vigorous" exercise within 24 hours preceding the reception of your vaccine. And for more what to expect from the most recent vaccine, know thatThese are the side effects of the new Johnson & Johnson vaccine.

Need an excuse to turn early? A good night's sleep can be the best way to strengthen your immunity from your Covid vaccine. Researchers in the study note that "even shorter interventions can be effective" to strengthen immune function before vaccines, recommending that anyone with adequate sleep during the 24-hour period before the appointment of vaccination. . And for the last time on the propagation of Covid, discover What is the gravity of the COVID epidemic in your state .