Good Lifestyle

It's notalways easy to sleep all night. Unfortunately, not doing good night's rest can not only cause health problems - it could also be a sign of existing health concerns, especially if it happens often. In fact, if you end up awake the night in a specific way, your body may try to tell you that your heart is in danger. Read more about this disturbing symptom and for more cardiac health advice,If you take this popular supplement, your heart can be at risk, the study says.

Bobbi bogaev, MD, aCardiologist and Medical Director For abominated, says people with heart failure "often wake up in the middle of the night with severe breathlessness", also known as paroxysmal night dyspnea (NDP). If you encounter this kind of shortness of breath, you will probably wake up to cough and / or breathe if you have a quick heart rate, "says Bogaev. She also says that it can feel as if you were "being muffled" and you can only find help by sitting down. "Shortness of breath usually moves away after a few minutes to sit," she continues.

According to Harvard Medical, shortness of breath is actually aEarly warning sign of heart failure. "It means that it is a symptom that occurs relatively early, but worsen over time if it is not treated," saysSeema sarin, MD, theMedical Director of Lifestyle Medicine to the health of the EHE. And for nocturnal problems,If you feel it at night, you have to check your liver, let's say that doctors say.

Vicken Zetejian, MD, a certified board of the board that treated many patients with heart failure, said that breathtaking awake you night comes from the heart unable to pump the amount of liquid coming out while you ask yourself . "When the heart is unable to pump enough volume forward, the fluid becomes congested in the heart and the pulmonary circulation, which finally causes shortness of breath," he explains. "Patients with heart failure often indicate that they need more than one pillow to sleep or must sleep in an inclined chair."

Stephen T. Sinatra, MD, aCertified Cardiologist, says the breathtaking breath when you indicate that this symptom comes from a heart problem and nothing else. "In the lying position, the blood is distributed throughout the vasculature, thus putting more tension on the heart," he explains.Mehmet oz, MD, a specialist in cardiothoracic survey and a crowd ofThe show Dr. Oz, says that the accumulation of liquid in the lungs usually wakes up people suffering from one to two-hour heart failure after their sleep. And for more useful information delivered directly in your inbox,Sign up for our daily newsletter.

If you have heart failure, you can also notice a special symptom during the day. Sinatra says that "when you sit, much of the blood volume is in your legs because of the association of gravity". This can often be seen by swelling of your lower ankles or legs during the day, saysSpencer Kroll, MD, aSpecialist in internal medicine certified by the Council. According to Oz, other indicative symptoms of heart failure comprise the need to urinate more often at night, weight gain and cough of dry hacking. And for more disturbing symptoms,If you see that on your skin, your risk of cardiac attack is higher, the study says.

You will definitely want to talk to your doctor to make sure you get the right diagnosis. Bogaev notes that breath breathless in relation to heart failure is "often confused for sleep apnea". According to the American college of cardiology, heart failure and sleep apneaSeveral overlapping symptomsIt is difficult to say that happens or if they are comorbidities. "Sleep apnea is usually associated with heart failure and if you wake up with heart palpitations or severe cough, be sure to call your doctor," says Bogaev. "There is a simple blood test that can help to distinguish whether your symptoms are due to heart failure. "And for more sleep problems,If you take this medicine common to sleep, stop now, a new study says.