If you live in these states, stay inside this week, leaders warn

The weather Record is a huge section of the United States.

The beginning of the official summer can still be a little less than a week, but some areas of the United States are already warming up. A major heat wave currently affects the American West, bringing temperatures that extend well in triple figures. As a result, officials warn that people who live in some states should foresee to stay inside this week as a precaution of security against oppressive heat.

Dangerously hot temperatures have already broken previous records high in some cities. And as warning that mercury increases even higher, widespreadExcessive heat review National Meteorological Service (NWS) have been put in place that affect more than48 million people.

"This type of heat is unusual for the month of June"Julie Malingowski, a meteorologist with the NWS, saysThe Guardian, Who added that most heat waves in the Western United States only occur only in July or August. The forecasts of the Agency do not expect the heat to break beforeAfter Saturday in some areaseven after the sun goes down.

"There is no relief overnight, so if people do not have the right air conditioning and can not cool down, there is no respite"Malingowski saidThe New York Times.

The heat led the public health officials to recommend that anyone who lives in the affected areas shouldStay inside with air conditioning. According toGeoffrey Leung, MD, Public Health Manager of California Riverside County, high temperatures expected this week "can be very dangerous, especially for those who are very young, very old and those with underlying health conditions " He warned: "You do not want to ignore the potential for injury."

NWS officials had also warned that it is never careful to leave a child, a disabled person or a pet in your car, even for a short time. They suggest staying hydrated byDrink a lot of fluids, Wear light and ample color clothes, stay in the shade as much as possible when you are outside and any intense outdoor activity needed should be programmed for the mornings.

So, what areas are expected to see weight temperatures? It is the eight states that have currently published generally widespread overalls, according to the National Meteorological Service on June 16th.