17 secrets of health your skin tries to tell you

This is your most essential organ, then listen to it.


When skin problems appear, they can be extremely frustrating. Thelatest What you want is to handle a rash, a cluster of unidentified red bumps or acne. But your body is just ruining your day for the thrill, there is usually something he tries to tell you, and you should always listen to what that has to say. Whether you are suddenly dry and squame or notice weird spots, here are 17 health secrets that your skin is trying to tell you.

1
Yellow deposits around the eyes = high cholesterol

eye bumps
Refuge

If you notice yellow deposits showing around your eyes or near your nose, you may risk with a condition called Xanthelasma. The soft bumps under your skin are actually plates filled with cholesterol, according toHARVARD MEDICAL SCHOOL. Although they are not cancerous, theyare Try to alert you that you could have a high cholesterol - something that can lead to heart problems in the line.

2
Dry and flaky skin = hypothyroidism

dry skin mach scratching an itch on arm
Refuge

If you encounter super-dry and dark skins and you can not understand why, this could be a hypotyroidy symptom - a disease that occurs when your thyroid does not produce enough hormones, according to theMAYO Clinic. "The idle metabolism reduces perspiration, the natural moisturizer of the skin, so that the skin can become dry and scalmers and fragile nails," according toHARVARD MEDICAL SCHOOL.

3
Yellow bumps = diabetes

bumps on skin
Refuge

Although many symptoms come from diabetes, the problems of the skin are one of the first revealing signs of the disease, according to theAmerican Association of Diabetes. One thing you may notice may be firm yellow bumps called eruptive xanthomatosis on the back of your arms, legs, feet, hands and back.

4
Chin Acne = Dairy-related diet

chin acne
Refuge

If you break constantly on your chin and along your Jawline, it might be time to cut the dairy production of your diet. According to the celebrity beauticianRenée rollThese painful faults are generally due to hormonal imbalances in your body, which can be powered by dairy.

"Most dairy cows receive growth hormones. Therefore, the consumption of milk, cheese and yogurt influences endogenous hormones. These mimics the hormones that trigger the production of oil oil, thus starting the Acne process ", roll notes onhis website. "That's why, when you ingest more dairy products that your body can not digest, it can be excreted by difficult and painful bumps under the skin of the chin and jaw."

5
A lot of wrinkles = sugar-heavy diet

wrinkles
Refuge

If you see more and more wrinkles appear on your face, it could be due to your love of all sweet things. According toAmerican Academy of Dermatology, regimes containing sugar overload generally contribute to premature aging. So move away from this sweet tooth as soon as possible before it's too late and take fruit for treatment instead.

6
Flaky scalp = zinc or vitamin deficiency B

dandruff in hair
Refuge

One reason you could meet a Floconny scalp (called seborrheic dermatitis) is actually due to nutritional deficiency. According to a 2015 study published in theClinical Dermatology and Inquiry Journal, be low in zinc, vitamin B6, vitamin B3 and vitamin B2 could induce the problem of itching skin.

7
Easy bruise = vitamin C deficiency

leg bruise
Refuge

Whether you remember where you got them or not, you can easily be a sign of vitamin C deficiency. "Vitamin C is essential to collagen synthesis and other compounds that affect the capacity of the Skin and blood vessel to withstand impacts leading to bruising ", according toDr. Andrew Weil, an integrative medicine expert and founder of Weil Lifestyle in Phoenix, Arizona.

8
Curved veins = poor blood circulation

varicose veins
Refuge

Vaches or spiders - which often appear as purple or blue bombing veins on your legs - are often the result of circulatory problems, usually due to a change in your blood flow due to your age or pregnancy. The only way to get rid of them is to improve your traffic and muscle tone, according to theMAYO Clinic.

9
Facial Patches Bruns = Hormonal Changes

melasma
Refuge

Melasma is a skin problem - more common in women than men - that causes brown plates that appear on your face. It is usually triggered by a change in your hormones, whether pregnancy, birth control pills, or hormonal replacement drug, according to theAmerican Academy of Dermatology.

10
Cracked lip corners = iron deficiency

Woman with Chapped and Bleeding Lips {Allergy Symptoms}
Refuge

The angular cherry is an inflammation of the corners of your mouth, which leads to cracks and crust. At first, it might simply seem that they are there because your skin is dry, but they generally become formed due to nutritional deficiencies, in particular not to have enough iron or B vitamins, according to a study of 2007 Posted in the newspaper.Canadian family doctor.

11
Bumps on your thighs = vitamin A deficiency

bumps on skin
Refuge

If you have noticed bumps on the top of your thighs or the back of your arms, you might need a little more vitamin A in your life,writing Roller. You will find vitamin A in carrots, sweet potatoes, squash, cantaloupe, spinach and cabbage.

12
Raised red patches = psoriasis

scaly patch psoriasis
Refuge

Experimenting red standard patches on your skin could be a sign of psoriasis, a chronic immune mediation disease that is often triggered by stress or cold. It is not all, however: "Psoriasis can also be associated with other conditions of health, such as diabetes, heart disease, abdominal obesity and depression," explainsDr. Kellie Reed, a dermatologist certified by the Council at the dermatology of Sanova in Austin, Texas.

13
Sub-eye bags = water retention

man with eye-bags
Refuge

There is a handful of reasons why you could encounter swelling or pockets under your eyes, but one of the main culprits has an easy solution: stop eating as much salt. By reducing sodium, you can get rid of liquid retention causing the problem, depending on theMAYO Clinic.

14
Change patches = skin cancer

doctor looking at man's back
Refuge

Everyone takes strange brands on their skin from time to time. But if you started note that one in particular is to change color, size or shape, researchers fromUtah University Recommend See a Stat Doctor. This could be a sign of skin cancer, and sooner you get it to check, the better.

15
Skin yellowing = liver disease

man looking at his skin
Refuge

One of the most famous signs of liver disease is the yellowing of the skin and eyes due to blood containing too much bilirubin, a compound found in the hepatic bile. See a doctor immediately if you notice any yellowing of your skin because it can be very serious or corrected with life-style changes, depending on theMAYO Clinic.

16
Foot rash = hepatitis C

feet
Refuge

Cutaneous rashes are common - especially if you tend to walk in your barefoot garden or using the shower at your gym. If this rash is not disappeared, however, and that you also encounter joint pain and a fever, this could be a sign of hepatitis C, a liver infection caused by a virus, according to theAmerican Academy of Dermatology.

17
Constant blushing = rosacea

red cheeks
Refuge

If it always looks like you to blush, rosacea could be the question. According toCleveland ClinicThis skin condition usually resembles a pink hue on your nose, chin, cheeks and forehead. Just wait for treatment: If you do it, it could get worse and make parts of your face seem to be swollen. And for more ways to have perfect perfect skin, be sure to avoid the20 facial washing habits that age your skin.

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