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Cardiopathy is not a diagnosis that anyone wants to receive. This mortal conditioncauses most deaths Each year, according to the United States, according to disease control and prevention centers (CDC). While you may not be able to instantly check your blood pressure and cholesterol-two of theThe biggest risk factors-It are there other risk factors that are more obvious. The research found that a nocturnal event could mean that your chances of developing heart disease are doubled. Read on to find out what you should be on the lookout for.

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If you find that you have an uncontrollablewant to move your legs Around when lying at night, you could have a restless leg syndrome (RLS). According to the Mayo Clinic, the desire to move your legs usually occurs due to an uncomfortable sensation that is temporarily soothed by moving your legs. The symptoms of RLS tend to worsen in the evening and occur mainly at night.

"People usually describe RLS symptoms like abnormal and unpleasant sensations in their legs or feet. They usually occur on both sides of the body. Less generally, the sensations affect the arms," ​​explains the Mayo clinic. Some people describe the sensations as crawling, crawling, pulling, thrilling, painful, itching or electric.

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A 2008 study published inNeurology, the American Academy of Neurology medical newspaper, found that the agitated leg syndrome is associated withNegative cardiovascular results. The researchers examined more than 3,400 people listed on a study on sleep cardiac, where 7% of women and 3% of men had the RLS. According to the study, people with RLS were more than twice as likely to have cardiovascular disease or coronary heart disease compared to people who did not have RLS. The researchers also noted that people with RLS were twice as likely to have a stroke that people without the disease.

The researchers found that the risk of heart disease was the greatest patient with RLS with the most frequent and serious symptoms. "The association of RLS with heart disease and a stroke was the strongest in these peoplewho had rls symptoms at least 16 times a month, "co-study authorJohn W. Winkelman, MD, professor of psychiatry at the Harvard School of Medicine, said in a statement. "There was also an increased risk among people who stated that their symptoms of RLS were serious compared to those with less embarrassing symptoms."

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According to Winkelman, their study does not show that RLS in itself causes heart disease. However, he said there were several RLS-related factors that could explain his link with an increased risk of cardiac disease.

"In particular, most people with RLS have up to 200 to 300 periodic leg movements per night of sleep and that these leg movements are associated with a substantial increase in blood pressure and heart rate, which Can, in the long term, produce cardiovascular or cerebrovascular diseases, "Winkelman explained.

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