Good Lifestyle

When it comes toYour personal hygieneYou probably have your morning and night routine Down Pat from here, without giving them a lot of thought. Unfortunately, if you are on autopilot, you may not realize that there is something youcould do during the shower This could cause irreversible damage. Read it to find out what you should not do in the shower, and for more everyday things, you risk wrong,If you swallow your medicine with that, stop immediately.

If you enter the shower while wearing your contacts, you could be in a world of problems.Charissa Lee, OD, Professional Business Manager in North America atJohnson & Johnson Vision Care, Inc., says it's "essential to eliminate contact lenses before taking a shower". This is because, like informed disease and prevention control centers (CDC), your contact lenses shouldNever come into contact with water.

So it's not just a shower that could cause you wrong.ORA ESFAHANI, OD,Director of Optometric Services South of California Eye Institute, indicates that you should delete your contact lenses before swimming or using a hot tub. And for more things on the dishes correctly, discoverThe part of the body you should not wash in the shower, say doctors.

Gabriela Olivares, OD, an optometrist with the ophthalmologist of the VSP network, explains that water from sources such as showers, whirlpools and swimming pools contains all kinds of germs, including Acanthamoeba, called "eye eating amoeba". According toSeamus Flynn,an optometrist and co-owner of Eyewear brand Sapphire glasses, this bacterium can cling to your contacts if you wear them in the shower.

"If you do not wear contact lenses and your eye comes into contact with Acanthamoeba, your natural blinking reflex is enough to wash it," explains Flynn. "If you wear contact lenses, however, bacteria can stay on the lens. "And for more new health news,Sign up for our daily newsletter.

Acanthamoeba can cause a rare, but very severe eye infection called Acanthamoeba keratitis, according to the CDC.

"Kératite Acanthamoeba is extremely painful and difficult to treat. Once in your eye, Acanthamoeba releases proteins that dissolve the cornea", warns the olivares of the transparent and protective outer layer on the front part of your eye. "The worst in infections at the keratitis of Acanthamoeba can lead to blindness." And for more your eye health,That's why you should not lie to your ophthalmologist on floats.

According to the CDC, the water can also affect the contact lenses by making them change shape, inflate and stick to your eye, which can not only be uncomfortable but can also scratch your cornea. These scratches can cause "microscopic breaks of the surface, which facilitates germs and microbes from provoking an infection" like acanthamoeba keratitis, says Lee. And for more shower tips, checkThese are the only 3 parts of the body you need to wash every day, says the doctor.

If you accidentally enter the shower while you always wear your contacts, Olivares recommend that you "close the eyes immediately and take care with a caution of the shower until you can delete the lenses correctly." If you have come into contact with dangerous germs ", once the contact lens is deleted, bacteria or other germs are more likely to be removed by themselves, as nothing holds them back on your eye, such as Your contacts, "explains Esfahani.

According to Lee, you do not have to remove and touch your contacts with dry hands, so if your lenses come into contact with water, you should "throw them or disinfect them with a suitable contact lens solution." Some signs that your contact lenses have negatively integrated with water and hurt your eyes may include pain, redness, blurred vision or other unusual symptoms, says Olivares. If you have problems, you must talk to your doctor as soon as possible. And for more topics, you may need to bring to your MD, If you take this grateful medicine more than twice a week, consult a doctor .