This is the best way to predict your risk of cardiac attack, experts say
This only thing reveals "how all your risk factors interact".
With regard to your chances of having a heart attack, there are many factors that can affect your risks. That you smoke, have a hypertension, whether you are overweight, have diabetes or have a family history ofheart attack are justsome Metrics that can influence if you suffer an unfavorable cardiac event. Now the experts say there is a simple and simplified way to predict your level of risk - and it's the best way to do it. Read it to know how to predict your own level of risk of cardiac attack.
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A calcium test is the best way to predict your risk of cardiac attack.
By giving you a coronary calcium scan, a type of CT digitization of the heart, your doctor should be able to measure the amount of calcium in your coronary arteries. This can help reveal an accumulation of atherosclerous plate that, if any, can lead to aHigher threat of heart attack or cerebral vascular accident.
"A zero calcium score means that you do not have calcium deposits and a low risk of cardiac attack in the next five years", explainsDaily health in the report examined by specialists certified by the Board. "A score of 400 or more puts you toHigh risk of a heart attack within 10 years; A 1,000-plus score means that you have up to 25% chance of having a heart attack during a year without medical treatment. "
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Doctors recommend obtaining a scan when you reach a certain age.
Even if you have not knownSymptoms of heart disease Or risk factors, cardiologists generally recommend that men should have a 40-year coronary calcium scan, as well as menopausal women over 50. This can not be necessary until your doctor determines at a very low risk. Cardiac crisis, but approaching the subject with your drug supplier around this age is a good place to start.
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Your age changes the importance of your score.
How to interpret your score is influenced by your age at the time of the test, explains the health daily. "For example, if you are 40 years old and you have a 50 score, it indicates that you are high-risk. If an 80-year-old child has a score of 50, it indicates a low risk because the atherosclerotic process. 'Was very slowly, "their experts note.
If you mark high for your age, your doctor may recommend food changes or other lifestyle interventions to reduce yourrisk of cardiac attack. In some cases, drugs such as statins can help improve your risk levels by lowering your blood pressure or cholesterol. In the meantime, take a moment to consult the American Heart Association'sSeven-point checklist Simple actions, at home that will improve your heart health.
The calcium you eat should not cause accumulation, but the supplements could.
The link between the calcium built in your arteries and a highrisk of cardiac attack Do not should prevent you from eating foods rich in calcium. However, experts say that you should probably consult a doctor before starting mineral-rich complementary schemes.
According to a 2016 study published a study in theJournal of the American Heart AssociationJohns Hopkins researchers found that "calculate in the form of supplements canIncrease the risk of plate accumulation In the arteries and cardiac damage, although a diet rich in calcium-rich food seems to be protective. "
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