Good Lifestyle

Like death, taxes and restarts of Sitcom movies of 80, colds are an inevitable part of life quite normal. The biggest concern is, how long does it take and when should you worry?

According toCDC, Adults have an average of two to three colds each year. Sick children with even more colds. Although most colds are nothing to fear and will disappear themselves, if your illness is persistent and you do not start to feel better after a certain period of time, something worse maybe wrong.

According to the CDC, the average cold will disappear between seven to ten days. However,Richard Martinello, MD, an infectious disease specialist Yale medicine, explains that most people underestimate the duration of the average cold. "Cold can last much longer than we think usually is not unusual for the running nose to last for a week or more," he says eating this, not that! Health. It emphasizes an experimental study where participants have been experienced experimentally with Rhinovirus (a common virus that is a frequent cause of colds). "The cough lasted more than 2 weeks for about 25 percent," he says.

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How to get rid of a cold

As most people are aware, there is no cure for colds. All you can really do is rest as much as possible and a lot of drinking liquids and let your body do the job.

The typical cold symptoms involve a flowing nose, sore throat and sometimes a dry and non-productive cough. It is important to note that colds are generally not associated with fever. "A temperature of more than 100.5 F is unusual for a cold," says Dr. Martinello sur. Rhumes can be accompanied by headaches, but headache is usually not the worst symptom.

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When to be concerned

So, when should you be concerned about your cold? Dr. Martinello suggests calling the doctor if you feel one of these symptoms:

• If there is a greater fever than 100.5F. "The flu often causes a fever," he explains. "There are drugs available that can be effective in treating the flu if it is given at the beginning of the disease. Call the doctor's office to see if this treatment can be useful for you / your beloved. »
• If you become confused.
• If it is difficult to swallow because of a gorge of grave evils.
• If you can not drink or keep the liquids.
• A cough that is aggravated, a chest pain with breathing or feeling out of breath.
• If you had your cold for more than a week and it seems to get worse than better. And live your happiest and healthiest life, do not miss these70 things you should never do for your health.