Good Lifestyle

You probably know how much blood data can help others. According toRed Cross,Every two seconds, someone in the United States needs blood. It can take 100 pine nuts to save the life of a victim of a single car accident. And patients with sickle sickness or cancer disease require blood transfusions during treatment. Since the blood can not be made, these people depend on blood donors.

Many of them.

But what are the health benefits to the blood donor? You might be surprised to learn that you get more than a sense of pride. Eat this, not that! Health has asked a doctor and has traveled medical newspapers to make some of the reasons to consider blood donation.

Hemochromatosis is affected by severe hemochromatosis in which the body absorbs too much iron in the blood. "We need some amount, but over time, it could build unhealthy levels that hinder the heart or liver," says Dr. Joshua Mansour ®, a hematologist and an oncologist certified by the board. Giving blood regularly is an effective way to reduce additional iron levels.

It might seem back, but stick with us. When you make a blood donation, your body goes overdrive producing new blood cells to reconstitute what you have given. This is because your bone marrow receives a message that your oxygen levels are lower (due to the loss of red blood cells), your body thus pumps the generation of blood cells in the bone marrow.

Giving blood is good for your heart. According toAmerican newspaper of epidemiology,Blood donors are 88% less likely to have a heart attack than those who do not give blood. This can be linked to the reduction of iron and donation helps to increase blood flow, making it less damaging to ships.

People who give blood regularly show lower cancer rates than their non-donor peers, according to a report published in theJournal of the National Cancer Association. The investigators found that certain types of cancers associated with high rail stores (such as colon and liver cancers) were reduced to those who gave blood, suggesting a link.

Giving blood can give your weight loss goals a boost - you can burn about 650 calories whenever you make a pint donation, according to the University of California-San Diego. It's about the same thing as the rope jumping for 50 minutes. A big calorie burn should not be your main reason to donate blood, but it's a good advantage.

You read this right: the blood donation is good for your health. Your liver suffers when your blood is overloaded with iron and that blood is a way to handle that. A study found a link between excess iron with hepatitis C,liver cancer and other naughty infections. Although it is not a cure, blood donation can help exhaust some of this excess iron and avoid deposing too many things in your liver.

Blood donors are screened for a multitude of conditions, including anemia, HIV / AIDS, hepatitis C, Zika virus and others. Although this is to ensure that your blood is healthy and safe to use in a transfusion, it also gives you the chance to know if you have a health problem that needs attention.

It does not cost anything to save a life; Why do not you do it ??? Click onhereFind a red cross blood near you. And live your happiest and healthiest life, do not miss theseWorst things for your health - according to doctors