Good Lifestyle

One can imagine life on a cruise ship - perfect for a lazy vacation, an azure sky and a green sea, not to mention the buffet and entertainment everything ----- you-use. You can browse the world by posing on a tanning bed.

However, with the Broadway demonstrations, you might also find food and water contamination, coronavirus disease threats and vector health - health risks are all risky because of many people confined in A small area.

The good news is that with a small effort, you can have fun and be perfectly safe. Eat this, not that! Health has spoken to the doctoral students and have you covered. Read to discover the 20 worst health dangers on cruise ships and how to avoid them.

Stocks of cruise ships are falling when passengers fear contamination. "The Influenza of Coronavirus-Covid-19-Like-19, distributed through air droplets that can be disseminated from one person to another when touching or sneezing or by contact, as affecting hands contaminated by secretions" Dr. Ko. "Covid-19 can also spread indirectly when people affect surfaces contaminated by the virus, then touch their noses and mouths."

RX: "The most important precaution is to practice a sound hand and respiratory hygiene, which includes a frequent washing for the hand and the cover of the mouth and nose coughing or sneezing," saysAlbert Ko, MD, a specialist in infectious diseases of Yale's disease.

"Cold and severe respiratory diseases such as flu and coronavirus, are distributed through droplets when an infected person counted or sneezing," saysDr. Monique can. They are very common on cruise ships.

RX: "The ways to avoid getting sick include an annual anti-influenza vaccine, wearing a respiratory mask, stay three feet from others and wash your hands often," says Dr. May.

Shit is a common complaint of cruise ships passengers. "Increased risk of transport disease that can cause vomiting and can increase the risk of autumn," saysDr. Leann Poston.

RX: "Place a prescription scopolamine spot only behind your ear at least 4 hours before your cruising sheets helps prevent maritime disease," says Dr. May. "When you are on the deck, choose a place on the horizon to watch to avoid becoming sick of the sea. Eating low fat and high protein foods and stay well hydrated (including minimal if any alcohol) will also help . "

Common gastrointestinal infections on cruise ships are hepatitis A, Norovirus or Norwalk virus and bacterial infections, including E.Coli, Salmonella and Shigella. "They are transmitted by eating food contaminated by faecal matter, generally prepared in unhealthy circumstances by an infected person (ie inappropriate or lack of hand washing)," says Dr. May.

RX: "The only way to protect you from foodborne disease is to avoid eating raw or insufficient foods and avoid foods that have a higher risk of bacterial contamination, such as dairy, eggs, meat, the Poultry, seafood or foods containing Mayonnaise, "Dr. May said.

A rare neurological disorder-called disembarkal syndrome - develops after a cruise or other type of water displacement. "Patients feel a persistent sensation of failover," says Inna Husain, MD, an otolaryngologist. "They basically the impression that they are always on the boat. Some may have trouble balance and concentration. The symptoms can last weeks to months after the departure of the boat."

RX:"There is no known curative treatment, but often antidepressant or anti-crisis medications can help," says Dr. Husain. "Some balance or vestibular exercises can also help."

"Most cruise ships have swimming pools that increase the risk of drowning, falls and gastrointestinal diseases," says Dr. Poston.

RX: Limit your relaxation time in pools and hot tubs! Make sure to shower later.

"Cruise ships are ideal incubators for infectious agents as passengers go most of the time outside their small cabins and have prolonged contacts with each other in common areas while eating or during events ", declares Dr. Ko.

RX: If someone is sick around you, make sure to wash and disinfect your hands often and wear a medical mask.

"Landing time of a cruise ship such as the fact that bad weather, mechanical malfunction or medical insulation may have difficulty maintaining refrigeration, proper fresh water supply and a pit. Functional septic, "says Dr. Leann Poston.

RX: "Although on coast excursions, particularly in developing countries, follow the basic picakes of food and water: eating only hot cooked foods, do nothing but drinks of sealed containers, Avoid ice and eating fresh produce that if you have washed it with clean water and peeled yourself, "advises theCDC.

"Different stressors associated with cruise changes in the diet, climate change, changes to sleep and activity models - may aggravate a chronic disease," explains theCDC.

RX: "If you have been diagnosed with such a disease, you should be ready to monitor your health when a cruise (for example, test your blood sugar frequently if you have diabetes)," says theCDC. "If you regularly take medication for a chronic illness, make sure to bring enough for the duration of the cruise, more and more in case of delay, and take it on the same schedule as you would at home. "

"In general, legionary disease is contracted by inhaling the water and aerosolized water containing Legionella. Contaminated spas are a generally involved source of the epidemics of the Legionella Maritime, although drinking water supply systems also have been involved, "says theCDC.

RX: "Most cruise ships have health care staff who can perform Legionella urine antigen tests. People with presumed legionary illness require rapid antibiotic treatment," says theCDC.

A vector is an animal on or in which a small life thing is transported, an example being a fly or a mosquito. "Cruise ships port visits may include countries where vector transmitted diseases such as malaria, dengue fever, yellow fever, japanese encephalitis and Zika are endemic," explains theCDC.

RX: During the interior, stay in well-criticized or air-conditioned areas. When from the outside, wear long-sleeved shirts, long pants, boots and boots.

The cruise ship can accommodate in places where there is a potential measles epidemic. "Since the end of 2018, the World Health Organization has reported a resurgence in measles cases around the world," said theCDC. "This global trend coincides with the decline in measles immunization rates in many countries, which can contribute to the spread of the disease."

RX: "Travelers (passengers and crew) can avoid becoming infected and preventing the spread of measles by being fully vaccinated against measles (2 doses for international travelers at least 28 days apart, at least 2 weeks before the trip) , or with other evidence of immunity against measles ", reports theCDC.

"The medical staff on board may not speak the same language as you, and it can be difficult to transmit information about your illness," says Dr. Leann Poston.

RX: Plan your visits from your doctor in advance!

"Increased access to alcohol and drugs can increase the risk of falls and crimes," says Dr. Poston.

RX: Your pace. Also avoid the consumption of the frenzy, which the CDC defines as five or more drinks for men and four or more drinks on an occasion for women.

"The vaccination requirements are not at the same standard worldwide. The people around the world are traveling the risk of vaccine avoidable diseases," said Dr. Poston.

RX: Stay up to date on your vaccinations. Before planning a cruise, do research on mooring risks in some places.

"If you do not have travel insurance, your medical care may not be covered on a cruise ship," said Dr. Poston.

RX: Call your insurance company in advance and see what they cover.

"Maintaining all the benefits of a cruise ship takes a lot of energy, which can lead to an increase in pollution levels on a cruise ship that can negatively affect respiratory health. Many cruise ships have engines. Diesel that emit a high level of pollutants, "says Dr. Poston.

RX: When on your travels, avoid the machine room! If an incident had to happen, try to have medical masks at your fingertips.

Traveling on cruise ships involves an increased risk of sunburn or heat depletion, "says Dr. Poston.

RX: Do not forget to store a sunscreen and wear suitable clothes when you are outside. And hydrate.

"In case of emergency, there may be inadequate preparation by the crew and the passengers, that is to say. Not knowing the procedure for accessing life vests and evacuation boats, "says Dr. Poston.

RX: Pay attention to the brochures and information given to you at the beginning of your cruise! The boat information could be useful.

"Cruise travelers are often over 65 years old and treating decomposed or decomposed teeth - or in the midst of complex dental treatment," saidWilliam D. Cranford, Jr., DMD, Magd. "Dental problems can worsen with eating unusual foods and try new activities on the ship."

RX: "Visit the dentist at least a month before your cruise. Plan treatment to take care of known problems that may cause pain or discomfort while you are away."

And live your happiest and healthiest life, do not miss these60 nursing secrets do not want you to know.