Good Lifestyle

Remember January?The days preceding the coronavirus seem bright years, and it is difficult not to feel nostalgic to life before Covid-19. Here are the most common things that people have told us they miss about life before coronavirus - and how to do the "new" work normal "for you.

"I miss most energy people bring to the room when we meet. It is completely absent in the zoom of happy hours and texts. I miss it for this reason and also because of the lost possibility of Physical contact. This will come back at one point, and I look forward to it, but it will probably not be time soon. "-Greg, 43, Kansas City, Missouri

It is just in the short term at least - even in the cities that relax from their locks, you will want to maintain a social distance until the CDC indicates that you should not do it. You can always see your friends, just stay six feet and wear a mask.

"I miss to eat so much. I want to sit in a restaurant and eat tiny sharing plates too expensive. I want SIM SIM, Sushi, Tapas and Cischeti. I want sangria jugs and bottomless margaritas. I want annoy my friends by ordering desserts it takes 45 minutes to do. "-Twitter User@ Gareth_arrow1

Restaurants in some cities open-but a lot with settlement rules in place.

The fear of the virus, the interruption of your daily life, the loss of income, social isolation - just about everything on everyday life right now can lead to increased concern. Think about the moments when you have encountered challenges in the past and proven resilient. Some experts recommending to give you a "pause concern" - a designated and limited duration (maybe 15 minutes) every day when you allow yourself to worry about things that bother you - so do not you think of them the rest of the day . Try it; It really works.

"I just want to go back to the safety of my children at school and make small discussions with other parents and teachers. We were supposed to go to Disney, but we celebrated three anniversaries in quarantine. I hope we Let's go up as a country after the pandemic is more conscious and innovative. "- -Liz, 36, Boca Raton, Florida

"I have four grandchildren aged 1 to 6 years old and, although we do on a regular basis, it's just not the same as having one of them crawling on your Knee to read a book. And of course, my own boys too. Tear as I write this ... "-Cathy, Lake Ozark, Missouri

If you meet insomniacs and / or unusually live and disturbing dreams, you are certainly not alone. Quartz andNational GeographicRecently reported that both are on the rise during the pandemic. Sleep experts think that because we do less every day, our brain is "digging deeper" in our memories to find information to be treated. The good news is that the phenomenon will probably erase with time.

"I am a huge believer in cuddling 20 seconds and the lack of serotonin is seriously [messing] my sleep!" -Michael, 36, Toronto, Canada

"I miss the school. My four-year age has zoom classes with his pre-k class, and it's a catastrophe. It's not the teacher's fault; she is great. But the Small children need to play with each other. And the screen time - between class, grandparents and "educational" games - transform it into zombies. "- -Richard, 40, New York City

"I have not literally not market outside from the sunset since March 12th. Feels scary to go out there. Almost like a self-imposed unconscious fire cover. Whenever I'm outside at Tip, I'm like "uh oh. Sunset arrives. Better to go home. '- -John, 36, New York City

Remember that the walks are safe, as long as you wear a mask and stay six feet from others.

Stressed and worried about the coronavirus - and working from the house, where the kitchen is hardly more than the length of an arm, many of us ate as the Apocalypse is nearby, with several daily snacks and Pizza and burger evenings. The reality is that it is not the end of the world. And oversize may cause immune weakening conditions over time. Be sweet with yourself, but as the country starts to reopen, ask yourself if you need to open a garbage bag and sweep your Cachette de fritos and Oreos.

"I had to cancel an annual summer trip to New York during which I usually see a show every night, dine in strictly local places and catch up with alumni of my teaching days. The Broadway Living Theater n No replacement, having coffee or wine and capture. With those I looked up, it's so very special and eat at Katz de Deli or Zabars is something I can taste from afar. "-Cathy, Lake Ozark, Missouri

A balm: many Broadway interpreters are live strength performance.

No doubt Covid-19, and the resulting national stops have interrupted what you thought to be your personal trajectory for your life. But that will also go. If you find yourself feeling a chronic sense of despair, you risk suffering from depression. Registering with your doctor via telemedicine - There are many online services offering remote advice for an affordable price.

"I miss to go to my trader Joe and wandering with casualness, picking up new things to try, to be inspired to create new dishes. Grocery stores now feel like a dangerous exercise to avoid germs and foreign microagrage. " -User Twitter @ladidahdi

Always order online if you can.

Many of us feel less than printer right now because our main source of physical activity is closed because of the pandemic. And the future of gymnasiums is still in place, is it the surest to work in mask? And wipe the equipment after each use? The experts do not know. For the moment, it is better to try 30 minutes of physical activity a day at home or outside. If you can afford it, check online courses via your local gym channel or applications such as OpenFit, Aaptiv or Kineticoach.

Some of us like to work from home; Others miss the feeling of having a place to go every day. Some speculating experts that Covid-19 will change how we work in offices and drive an increase in permanent distance work. If you start starting after WFH months, try creating a designated work area except for the rest of your home - not the bed, not the couch, so you have a clear limit between personal and professional time.

As for yourself: go through this pandemic at your healthier, do not miss theseThings you should never do during the pandemic coronavirus