Good Lifestyle

A new medical document from the United Kingdom advises patients to avoid taking "megadose" vitamin D in the middle of the news that the supplement can support its immune system during the coronavirus epidemic. This update comes after a recently published publicationmedical study This showed a strong correlation between these key complement rates and mortality that came with coronavirus:Vitamin D.

One of the most difficult aspects of the Coronavirus pandemic is the overview of medicine apparently on best practices to avoid getting sick. A few weeks ago a few weeks ago, a research team led by the University of the Northwest watchedCOVID-19 [Feminine Cases of hospitals and clinics from China, France, Germany, Italy, Iran, South Korea, Spain, Switzerland, the United Kingdom and the United States. They discovered a strong correlation betweenImbalance of vitamin D and mortality rate COVID-19 mortal contagion.

But in a paper published by theBritish medical newspaperThe doctors note that the flooding of the body with vitamin D can cause a toxicity and proof of zero that taking the supplement prevents coronaviruses. "There is no solid scientific evidence to show that very high catches (ie mega supplements) of vitamin D will be beneficial to prevent or treat Covid-19," the report is read. "Health risks have been highlighted with excessive vitamin D intakes, particularly for those with other health problems such as a reduced renal function."

Yahoo's lifereports:

"Many people have low vitamin D vitamin D, especially in winter or so confined inside, because the summer sun is the main source of vitamin D for most people," writes authors. "Take a daily supplement ... and eat foods that provide vitamin D is particularly important for those who areolated self-isolate with limited exposure to the sun". Foods rich in vitamin D include fatty fish (such as salmon and tuna), Portobello mushrooms, fortified milk and yogurt and eggs.

But high doses of vitamin - that the authors refer to "mega doses" can be extremely dangerous.

The document presents on the heels of a study suggesting that vitamin D deficiency can be linked to higher mortality rates with COVID-19. But the report warns individuals not just start taking these mega doses. "The continued propagation of the new SARS-COV-2 virus and the COVID-19 disease caused by SARS-COV-2, has made it possible to request a vitamin D supplementation at high generalized dose", writes the authors. "These calls are without relevant studies in humans at present, but rather based on speculation on alleged mechanisms."

As in most health guidelines, a balanced approach is essential, as well as a healthy dose of skepticism for any curative treatment. There is no evidence that vitamin D will heal anyone fromCOVID-19 [Feminine Or even prevent the contraction of coronavirus. Spend time outside, however, and get a good old vitamin D via Sunshine? Healthy life and out of the doors (and not inside) Is clearly correlated to avoid the disease.