Good Lifestyle

The summer strikes the complete gear - and is therefore coronavirus, with cases of a record fixation day in America. You can be forgiven how, exactly, to appreciate this season, a question that has a particular emergency given the next July 4 weekend.Lisa Maragakis, Mr.D., M.P.H.,Senior Director of Infection Prevention for Johns Hopkins Health System, can tell you something you should not do. We asked her what she thought was the error # 1 that someone could do now, and she was fast with an answer.

Avoid interior places with many people

"Passing holidays or any day, one of the worst things that one of the things that each of us can do right now is to go to an inner place where we are in close contact with A lot of people we have not shown - and it's even worse if we do this without wearing mask, "says Dr. Maragakis." In the last few days, I heard about many people Which have only made restaurants and bars have opened and these people do not perceive the risk for themselves or their friends - they spend time nearby without masks inside and then discover that one d 'between them has been tested positive. This is the worst scenario. "

The reason why stay outdoors (while wearing a face mask and social distancing), it's better than hanging inside (with people you will not register) is summed up in the way whose virus is transmitted. "It's a question of respiratory droplets and respiratory viruses, we have known that they are transmitted when someone touches or sneezing - and a virus such as Covid-19, well, we know that it can be broadcast people without symptoms and droplets respiratory are expelled to speak and sing. When you are inside, all these droplets can accumulate in the air. Many interior locations have no large ventilation or exchanges of air and all these people are there. "

Independence day or not, the doctor advises any dining meals, although she seemed regrettable to deliver this hard truth. It is impassable if not impossible to keep a mask by eating and drinking, guaranteeing at least one propagation of droplets. "Unfortunately, I think the indoor restoration is a significant risk," says Dr. Maragakis. "You have to remove your mask when eating and drinking and it's hard for you to enjoy your meal without being near the inhabitants of the restaurant. Many restaurants do not have a large ventilation or can have air that is Blow on tables. We know they are undoubtedly a risk. "

How to have a safe summer

Dr Maragakis recommends following the current guidelines for public health and local security during accommodation or participation in a gathering of these holidays. Gather outside if you have to limit the size of the party, practice physical distancing (at least six feet apart when possible) and wear masks or other face coatings. Do not forget to wash your hands with soap and water for at least 20 seconds before cooking, manipulating food or eating to avoid spreading or contracting coronavirus.

For his part, Dr. Maragakis will work at the hospital on July 4th, "but we take many precautions and once I leave the hospital, I'm going to spend time with my family and we're getting out together, so that N is not a risk. Even yes, "she adds," I think we will do outdoor activities. "As for yourself: go through this pandemic at your healthier, do not miss theseThings you should never do during the pandemic coronavirus.