Good Lifestyle

In recent months, health experts have tried to pierce important measures of coronavirus prevention in our heads: wear a mask, wash hands and social distance from others. All these areEvidence-based strategiesThis will help reduce our personal risk of acquiring CVIV-19 and reduce the risk of transmitting disease to others, even though we do not have symptoms ourselves.

At this point in the pandemic trajectory, keeping yourself and the other protected are of ultimate importance.We asked one of the nation's leading infectious diseases that the unshakable thing that anyone can do right now, and his answer could save your life.Read on and ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

What is the least sure thing you can do?

"The least safe thing to do right now is togive up your mask in this interior cluttered space, "JAIMIE MEYER, MD, a specialist in infectious diseases of Yale's disease and assistant professor at the medical school, saysEat this, not that! Health. "Although fabric coatings will not completely protect you from being exposed to COVID-19, they are a major barrier protection to prevent you from transmitting disease to others. So, if everyone around you wears a mask, you are much safer. "

Unfortunately, she points out that many people know exhausted exhaustion, dropping their guard and removing their masks when they should not be. "We can not afford to be swept in the complacency or think that this crisis is over and stop doing what we know we will keep safe and healthy," she says. "It's always really important to practice safe behaviors."

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Avoid SuperPremmer events

It is most concerned about potential "super spreader" type events - large congregations of people in an interior space. "The embodiment of this perfect storm of insane are interior spaces congested in places where people abandon masks and shout despite growing cases in the community," she says, mentioning the rally of the Trump campaign to Tulsa, Oklahoma, as an example.

"A signed waiver required with the purchase of tickets at the event, will not keep you safe," says Dr. Meyer. "It was not political - it was an emergency in public health."

"They are also likely to expose front-line health workers when they inevitably fall sick. The biggest risk of hiring hazardous behaviors as this event is that people involuntarily transmit the virus to people in their communities that are The most vulnerable to severe infection - those that are more numerous and with underlying health conditions. "As for you: To Cross this pandemic at your healthier, do not miss these35 places you are most likely to catch Covid.