Good Lifestyle

There is no way to guarantee the complete security of the coronavirus, even if you wear a mask and a crowd to avoid (whom we hope you do). But there are ways of destiny and unnecessarily increase Tempt your chances of exposure. We asked five doctors what you should never do to avoid catching Cvid-19. Here's what they said, and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

"It is a known fact that people have trouble maintaining the social distance around the people they know well. We lower our guard. Be vigilant in all media, "saysDr. Ahmed Afrosa. "Have a reminder on your phone if necessary. This simple intervention can save lives. »

"Plus the number of newly infected people in a city or city, the more the risk you could be infected as well," saysDr. Dimitar Marinov. "At this moment, several dashboards follow the figures related to Covid live. Make sure to avoid going to another location, less very necessary. »Dr. Anthony Fauci, A high specialist in infectious diseases of the nation, expressed concern about the Michigan, Minnesota, North Dakota, South Dakota, Montana, Iowa, Indiana, Illinois and Arkansa.

"Stop smoking and vaping," saysDr. Ugo Iroku. "Vaping has been associated with an increase in COVID-19 risks in recent studies. "Adolescents and young adults face a much higher COVID-19 risk risk than their peers who do not do it, a new study found," according to a newto studyled by researchers from Stanford School of Medicine University. "Vaping is linked to a considerably increased risk of Covid-19 in adolescents and young adults. »

RELATED: Covid errors that you should never do

"The food to eat in a restaurant, even if it is busy outside for the kitchen-home with the family," saysCasey Distaso, MD. "Craving a specific dish? Look for a recipe, note the ingredients, and make your grocery trip more efficient by scheduling your route before entering the store. »

"Crowds avoid". According to Dr. Fauci all the chances he gets and for good reason. The coronavirus is in flight.

InaccurateRecommend stronglyTo wear your mask and crowds to avoid, the social distance, only doing essential races and wash your hands frequently. And do not change your phone number without indicating to your test center. 'It is amazing how many people to change their phone number (within hours or days) after the test / diagnosis and are extremely hard to track / communicate with, "saysDr. CEPPIE MERRY. "It's not the season to change phone numbers and if you need to change your number Make sure your doctor / test center has your updated number! And to cross this pandemic with your healthiest, do not miss these35 places you are most likely to catch Covid.