Good Lifestyle

Tonight is the night: a good time, no work, no children. Your outfit is about. You feel good. Your fair fit trousers. But then you notice ... your hair. Is there less than there was yesterday? Is there any more on your hair brush? Hmm, somethingTo Flow the drain ....

Things can become hairy when hair loss takes you by surprise.

What is happening? In brief: a lot of things. Some are genes resembling known guilty - and other reasons are a mystery. While you can not do anything about your genetics, you can do something about why you risk losing hair. Read on to know what.

RELATED:Sign that you had Covid and you did not know it

First of all, what is the probability that I lose to lose hair?

Androgenic alopecia is the scientific term for running hair loss. If you have it, join the club (hair): it affects roughlyHalf of all men and women. The Caucasians are the most affected, followed by Asians and African Americans, then other groups. And in a twisted version of the following form, the incidence approaches the age of white men, with50% allocated to 50 years. In women, the chances of experiencing hair loss increases after menopause.

A breach lasts about two to three years on your head, after which it falls and is replaced by a new, in a long month cycle. We all lose hair regularly, let's lose as much as100 strands of hair a day-And generally, these hair is replaced over time. But when the hair falls and are not replaced - or are replaced by a much thinner strand - the hair loss run started. If it continues, we go bald.

The most common cause of hair loss is hereditary-thank you gramps! For years, the myth prevailed that the genes of male baldness (which also affects women, although differently) went from mother to his son on his chromosome X. Conventional wisdom held that men could essentially look at the Hairstyles (or their absence) on the part of their mother and have a pretty good indication of the way they could finish. But doctors now say that it's more correctblame both parents for thinning hair.

RELATED: Signs your thyroid is out of whack, according to a doctor

Here is the surprising reason why you maybe perhaps hair

Heredity, hormonal changes, drugs and various health conditions are often to blame. But there is another reason that could surprise you.

It's yourthyroid.

The butterfly shaped gland which is at the base of your throat is responsible for the release of hormonesMetabolism control-Governing how your body uses energy. The thyroid hormones govern the functions of the vital body such as breathing, heart rate, body weight, body temperature, nervous system and much more. Simply put: it's essential.

Here is a less known fact:Thyroid hormones are necessary for the development and maintenance of the hair follicle, which is why so many people having aDysfunction of the thyroid Throw the hair. Sometimes the thyroid under or over-excessive of this hormone - which can wreak havoc on your system - and can affect the development of hair at the root, affecting hair growth. The result? Slimming or baldness, depending on how your thyroid state is not diagnosed and untreated.

Common self-immune thyroid conditions likeTHYROIDITY OF HASHIMOTO andSeriousness can cause hair loss. To add an insult to an injury, the hair on other parts of your body can also be affected, such as body hair and yes, eyebrows-with thyroid malfunction. This is known as diffuse hair loss and is sometimes the presentation symptom for low orhypothyroidism.

A few years inside Dr. Joseph Feuerstein, Director of Integrated Medicine from Stamford Hospital and Associate Professor of Medicine at Columbia University:

"Most conventional doctors are not on the lookout for subclinical hypothyroidism - a real condition that affects millions of people without a mistrust. With subclinical hypothyroidism, your thyroid is underweight, but your levels are Always in a "normal" beach. Your thyroid has trouble keeping up, and you will start having symptoms like fatigue, constipation, weight gain and possibly hair loss. If it does not remain treated, that will become a hypothyroidism in its own right. "

Take-out is that you may have a thyroid malfunction that is not sufficiently developed for your doctor to become aware unless you have more nuanced integrative practice - so proactive and ask about subclinical hypothyroidism, Especially if you encounter hair loss!

RELATED: 15 health problems to check immediately, say experts

But there is good news!

Most cases of hair loss related to thyroid are temporary and treatable! The hair loss of thyroid dysfunction is generally reversed after your thyroid hormone levels stabilize. The less good news? This could take a little time - like in months, and this may be incomplete.

RELATED: 19 ways to ruin your body, say health experts

Recommendation:

Here's what you can do to prevent this from happening in the first place: to have a balance sheet every year and have checked your thyroid levels so that you can catch an irregularity quickly and remedy it. Ask your doctor to check TSH levels with thyroid hormone in case you have a subclinically weak thyroid that can develop later in a more complete hypothyroidism.

In the meantime, keep new hair losses at the bay by treating the hair you still have as much as possible. Avoid excessive brushing; Hard coloring products (we look at you with bleach); and hairstyles that pull closely as dorsal breads. If you feel aware of your thinning thinning or bald spots, a pretty silk scarf or an elegant wig could be something to consider while your hair breeds.And to cross the healthiest life, do not miss:This supplement can increase your risk of cancer, tell experts.