Good Lifestyle

The Covid-19 vaccine of Pfizernavigated through Food and Medicine Administration (FDA) Emergency Approvals last week, which paved the way for the risk of coronavirus - mainly residents of the nursing home and health workers to potentially be vaccinated from this week . At the earliest, officials say the public can expect a distribution of the vaccine in the spring. Now starts the great deployment of vaccination, a historical effort that starts with nearly 3 million vaccinesshipment at locations in each American state in real time.

Gradually, as the vaccines are spreading far and wide, it should be noted that there will be mild side effects. As Dr. Faucisaid, many that are vaccinated can expect to have fever. Other side effects include chills, headaches, nausea, fatigue and pain, "local swelling and irritation", former head of the FDA Dr. Margaret HamburgRecount CNBCSafe Last week. So many reported outings, two people in the United Kingdomsuffered from an allergic reaction-Bien that medical experts have been quick to note that such instances are rare.

But there isA condition that many health experts say could potentially make the vaccine less effective:Obesity.

Innumerable studies have shown that those who suffer from obesityare among the most affected by serious complications related to Covid-19, including death. But the experts now say that obesity can also affect the realization of the CVIV-19 vaccine. "Obesity affects many facets of our immune system and causes immune responses dysregulated"to explain Rajat Madan, MD, a specialist in infectious and assistant professor at the Ministry of Internal Medicine of the CPU Medicine College at UC Health. "As a result, the effects of vaccination in a obese person can be very different, compared to a non-obese person."

In the past, vaccines created to protect us from influenza, hepatitis B, rage, tetanus, have all beenscientifically proven to be less effective in obese people those who are not obese. Many scientists simply believe that Covid vaccine will work in a similar way - and the reason for more to do with the nature of the vaccines than with Covid.

Fan Shenggen, President and Dean of the Academy of Economics and Food Policy from the Agricultural University of China, has recently written in the United KingdomTelegraph: "Studies have shown that these people whose immune system is negatively affected by obesity can finally lack immunity induced by the vaccine."

As the Kaiser Family Foundationto explain It is: "A healthy immune system turns the ignition on and off as needed, calling on white blood cells and sends proteins to fight against infection vaccine harnesses the inflammatory response, but blood tests show that people.. Obese and people with associated metabolic risk factors such as high blood pressure and high blood glucose undergo a state of chronic light inflammation; inflammation lights up and stays on. "

In other words, the vaccine may not work fully in obese patients as expected.

Of course, this does not mean that obese people should not be vaccinated. Rather the opposite. However, if you have the power and the determination of adopting healthier habits, it would now be a wise time to do it. As a notes fan, directing a sedentary lifestyle and eating "ultra-transformed foods with high sugar and fats" is known to conduct obesity. Everyone will not be able to do it, of course. As notes of fans, 70% of overweight or obese people come from low- and middle-income countries.

If you want to change your own eating habits for the better, know that here is some of the mostunhealthy foods, you should cut your diet from now. By becoming more active and eating healthier and nutritious foods, you can start counteracting these harmful habits today. TheadvantagesTo eat healthier not only include weight loss, but also a clearer skin, more energy, brighter hair, a better mood, a better mood, a better sleep, a better hormonal balance, an immune system More strong, better blood glucose and improved brain health. And now, this list can even include the advantage of better working Covid vaccine. And for many weight loss tips that you can use, do not miss this list of The 12 foods that lead the weight loss of all, say experts .