Good Lifestyle

Here is the question: where can you go safely withoutfacial mask, with zero chance to catch Covid-19? As a doctor, I know the answer: nowhere, except your own home. But of course, no one can stay at home for months at the end. Read it to see where you can go-but never without mask, and to cross this pandemic at your healthier, do not miss theseWithout signs that you have already had coronavirus.

If you live somewhere where you can not rely on others wearing face masks, you have a problem.

The United States has one of the highest CIVID-19 infection rates and death tolls around the world. The port of a mask has been demonstrated to reduce the propagation of the virus. More than 100 countries have put in place legislation to make the mask offered mandatory. This raises the question - why is the mask still not mandatory across the United States. Only 27 states have so far made masks in mandatory public.

Did you know?

• If 80% of people wore masks, it would help contain the spread of the virus more than entering the lock.
• If 95% of the public carried face masks, it would prevent 33,000 deaths from 1styleOctober.
• The port of a mask reduces the risk of transmission. Did you know that you areunlikelyTo be infected if you wear a mask less than 0.5 m from a person than if you do not wear mask and you are 2 m.

Let's start with the first principles:

• Most people with COVID-19 infection have no symptoms and are not aware that they have.
• An infected person transmits the virus on other people by breathing the respiratory droplets and aerosols containing viral particles. These particles are invisible and you have no way of knowing if you have expired none, or if you breathed any interior from you.
• You can also get the virus particles inside your body if they are in your hands and put your hands in the mouth, nose or rub your eyes.
• The first symptoms of COVID tend to occur 5 to 10 days after the infection of the infection. However, you are infectious about 48 hours before your symptoms appear first and for the next 14 days.
• The mask filters the droplets infected in the air. The use of a facial mask has been demonstrated to slow down the rate of increased infection. Countries where mask wear is mandatory have lower mortality rates than those that do not do. Respective authorities such as WHO and CDC recommend the use of facial masks. Learn more about the benefits of facial maskshere.
• If you do not know that you are infected, you can easily and involuntarily disseminate this infection to others, some of which will be older, lower or other health problems such as cancer or diabetes. Some of these people will die if they catch Covid-19. I do not want to be responsible for that, is not it?

If you want to protect other people around you, please wear a mask.

You are much less likely to transmit the virus outside in the open air where there are wind currents and the virus is subject to different temperatures and humidity. However, winter is approaching now and we are all forced to enter the social distancing and wearing masks is essential to control viral propagation.

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You should wear a mask at any time when you get out of your front door. Here are some common scenarios. Wear a mask when:

• You are in a closed space such as a corridor, an elevator, an escalator, a shop, public toilets, a cloakroom, a doctor surgery, a pharmacy, a desk, a restaurant, a bar or a use of transport in common.
• You are in a busy urban environment and you can not keep 6 m from the other on the sidewalk, or in crowded squares or shopping areas.
• You should not go inside the house of anyone who is not in your immediate household or support bubble, but if you do, wear a mask.
• You decide to attend a family event with people outside your household or support bubble, such as a wedding or a burial.
• If you decide to make a trip or have a day, for example, a sporting event, a concert, a theater or a cinema or theme park or theme or A fun.
• If you have arrived at the gym or participate in sports, ORG will watch sports events.
• At work in a role in which you serve face-to-face customers or sharing workspaces or equipment.
• If you need to visit a medical facility, such as doctor's surgery, hospital or clinic, home care or medical institution. In addition, when you visit the dentist or the dental hygienist.
• If you need to go anywhere near anyone who has a Covid-19 infection, or has been in contact with the virus and self-insulating insulation. These people are high risk, so you must avoid you.

There are some important facts about your mask.

• Bidmask type. They must be made of cotton, thick, not extensible and contain a filter.
• Make sure to cover your nose and your mouth.
• Put it on and remove it using the straps.
• Always put it on the good side.
• Wash your mask regularly - preferably every day.
• Never lends your mask to someone else or take someone else.
• Babies and children under 2 years of age should not wear masks.

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• Airports, or any other travel terminal
• Major events, such as sporting events, concerts or performances / performance
• Churches, mosques, synagogues and other places of worship
• Dentists and dental hygienists
• Entertainment-any entertainment room Such cinema or theater
• Funeral and aveillers
• Gardening centers and Arboretums
• Hospitals, doctor surgeries, clinics and any other medical facilities
• Institutions For example Residential Care Houses, Children's Houses, Mental Health and Other Care Facilities
• Employment - whenever you leave your home at work
• Keep adjustment sites such as gymnasiums and fitness classes
• Libraries and bookstores
• Museums, Art Galleries and Exhibitions
• Nightplaces such as bars and nightclubs
• Offices - Anywhere with shared office space
• Toilets and public toilets
• Quarantine - Keep away from any insulating or quarantine. If you have to go close to them, always wear a mask.
• Restaurants, cafes, cafes and bars
• Shopping centers, shops and locker rooms
• Theme parks, amusement parks, funfairs and carnivals
• Underground trains, trains, bus, trams, taxis and any car you travel, belonging to anyone is not in your household or your support bubble
• Visitors - When visiting care homes or anyone or people who do not live in your household or are not in your support bubble
• Weddings, baptisms, birthday parties, dinners dances and other celebration
• X-rays and any other Department of Hospitals
• Zoos, Animal Parks and Sanctuaries

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The days of just going out anywhere have unfortunately disappeared. Now, to stay safe, we need to make an assessment of personal risks every time we plan to get out of our own front door.

But if everyone did it and followed the rules of infection control fastestly, we could better control the spread of the virus than to enter a stubborn lock and prevent thousands of deaths.

In a recent epidemic at aJordanian weddingThe father of the bride would have an unconscious infection infected 76 people, including a pregnant woman and an 80-year-old woman with deceased breast cancer. What is the terrible we have to feel responsible for this?

Is it really a great demand? Please, if you read this, every time you get ready for a business in the broad world, do you think, plan, wash your hands, carry a freezing gel, wear your mask and cross this pandemic at your healthier, do not miss these 35 places you are most likely to catch Covid .