All Secrets of Taylor-Joy to stay healthy

The actress puts a lot of pressure on itself but reminds us: "It's good to have a flicker."


Talk about Checkmate: at the age of 24, Anya Taylor-Joy just noted two Golden Globe appointments - one for his performance as a netflix chess prodigyTHE GAMBIT OF THE QUEEN and the other for his featured role in the movieEmma. Intelligent and beautifully cut, both projects feel customized for the actress that commands the screen, often wholesale lifted. During theCOVID Pandemic, she was so busy shooting and quarantined, she had no idea she had been famous. "I went for a walk with my mask and my beanie, and the number of people who stopped me from that," she said, just waving her eyes for the host Stephen Colbert. "Honestly, I could not believe it, and I think it's going to take time to get used." To maintain its mental health considering the sudden precipitation of fame, Taylor-Joy employs the following best health tips. Read on and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

1

She had panic attacks and learned that it's going to be human

Woman having panic disorder in city.
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"I put a lot of pressure on myself and I had a panic attack on one day (duringEmma.) Just because the hours are really intense and I'm on every scene and I tried to hear all these different skills while turning, "she saidBritish glamor. "I had a panic attack and my instant reaction was:" I messed up! "And the love I had from everyone on this set meant that I had only for half an hour, but half an hour for me is like" I delayed to film for half a half Time! "Everyone was so nice with me and they were like:" You're fine and it's a lot and it's good to have a flicker. 'So, I think they just returned to me a little more at ease of being human. "

2

She gave Pep Talks on Set

Nervous african woman breathing calming down relieving headache or managing stress, black girl feeling stressed self-soothing massaging temples exhaling
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"There were times and I'm really grateful toEmma. In fact, because to be more confident in my life is something that, like me, is something I aspire to do. On my first day walk on the restEmma. I was like: "How am I supposed to walk in this room and believe that I am as the most beautiful thing that is the most beautiful and that everyone has blessed to see me and to be in this energy all the daytime?" She said sheBritish glamor. "I had to really like to look at me in the mirror and be like:" You must have this hood because if you do not have that hat, it will own you and you have to leave there! "

3

She tries not to live on what she can not change

Middle women relaxing in the living room.
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She was so busyEmma., "I think I learned to let go and not bring it home with me because there was no time, there was no time to go home And to hate you. I had to tell me myself, "I feel good. I did it, now you need to let him go, "she saidBritish glamor.

4

She had been vegetarian for 8 years

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"I have been vegetarian since I was eight years old, so I do not touch meat or fish. I had been vegan for a long time, I arrived because it is the most conscious choice in an ecological way that you can do as a consumer, "she saidHarper Bazaar. "When I was vegan, it was the healthiest I've ever felt, because I had so much energy. I ate a ton because I have a very big appetite and I was going in more Greens. Like a vegetarian I like a lot of Italian food - but I do not get a lot of green there! "

5

She cleans her skin first with a hot towel

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"When I wore makeup, I can not insist on the importance of a hot towel. This is my only moment of diva on set! I have two: one to remove any makeup of the day and the second to deep deep, "she saysHarper Bazaar, recommending an essential comfort cleaner of Chanel Sublimage. Also: "I am a big fan of toners and I tend to use rose water hazelnuts and regular witch when my skin becomes a bit aggravated," she saysVogue.

6

She dances for cardio

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"I used to be a ballet dancer. I did not dance correctly in recent years, but I'm doing a class of exercises and I am immediately my post returns, and my muscles remember. I dance Always the first thing in the morning, silly a crazy dance. I do it at least three songs, because it asks me the day, "she saidHarper Bazaar.

RELATED: Simple means of avoiding a heart attack, according to doctors

7

She cares about the pandemic - especially with baths

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"My mother instilled me in me a deep love of baths. I like the baths! I think it would be my main form of personal care. The baths really helped me get to the rental. I like to do A ritual out of them. I am tall in the salts, and I make my own mix of essential oils for everything I want I want the water to give me. I am a very spiritual person, then J 'Love the act of entering a bath, clean and clean me, and then allowing what you want to get rid of staying in the bathtub. Recently, I use a lot of almond oil in the bath, which, the danger warning: it makes it very slippery. For anyone to try this at home, make sure you keep something when you get out of the oil! In addition to almond oil , I use a lot of sandalwood, jasmine and lavender if it's the night, because it's just beautiful, "she saidVogue.

8

She recharges with reading

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"I like reading. Reading is something I do not have a lot of free time for, but something I learned to do in the lock. I wanted to recognize the things that make me a happier human being and make me better at my job if I do the time to do it, "she saysVogue. So stop reading this and take a book - and protect your life and your life from others, do not visit any of these35 places you are most likely to catch Covid.


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