Good Lifestyle

Due to the very infectious nature ofCOVID-19 [FeminineOne of the best ways each of us can play our role in preventing the spread of virus economy life in the process - consists of effectively identifying an infection as soon as possible. So, what is the first sign you have? From the laundry list of symptoms that appear on disease control centers and the prevention website, there are two that usually appear days before others.Carlos R. Oliveira, MD, Ph.D., Pediatric infectious disease of Yale medicine, reveals toEat this, not that! Health what are they. Read on and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

You are likely to feel fatigue and headaches first

"There is a broad spectrum of clinical manifestations as a result of COVID-19 infections," says Dr. Oliveira. By the CDC, the most common are fever or chills, coughing, shortness of breath or difficulty breathing, fatigue, muscle or body pain, headaches, new loss of smell or taste, poorly from throat, congestion or nose flowing, nausea or vomiting, and diarrhea. Although most people assume that the first sign of Covid-19 implies a change in temperature, there are two other non-specific symptoms that are generally first.

"Although the fever is often considered the first manifestation according to the infection, non-specific symptoms such as fatigue and headaches are more likely to be reported before fever," says Dr. Oliveira.

These symptoms result from the initial activation of the immune system ", to know what has been reported as a result of vaccination," he explains. Thus, while fever or temperatures above 100.4 ° F occur in about half of COVID-19 cases, they can follow non-specific symptoms of one to two days.

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How to stay healthy during the pandemic

Due to the fact that the asymptomatic propagation is a common feature of Covid, taking a precaution even when you feel healthy, is crucial to prevent the spread of the virus. So follow the fundamentals of Dr. Anthony Fauci and help put an end to this thrust, no matter where you live-wear afacial mask, the social distance, avoiding big crowds, do not go inside with people you do not go with (especially in the bars), practice good hygiene of the hand, vaccinate yourself when it is Available for you and protect your life and life of your life. others, do not visit any of these35 places you are most likely to catch Covid.