Good Lifestyle

At 54, the Salma Hayek's skin is brilliant, its locks are as shiny as ever, and it always switches a bikini like there is no one anyone. Recently, his Instagram account has been filled with a flow of images, showing his magnificent figure and his makeup invoice. (She was also in the news of the description of the way she started crying while turning a sex scene for her movie HitDesperado; Although still friends with his director and his co-star, she has since taken his image of body between his own hands. So, what is his fountain of secrets of youth? Here is all that the actress does to look and feel good. Read on and ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

Salma Hayek is a fan of Juice Cleanse, she started her own business,Cleaning cooler. "When I feel stressed, I turn to food for comfort," she explains on the website of Juice Cleanse Delivery "after making a juice juice, I'm motivated to eat healthier and not emotionally . The cleaning is like my meditation. It makes me stop, focus and think about what I put in my body. I engaged in my health and hit the reset button. "

"I do not like to settle and I'm not good at that," she admits on her colder cleaning website. In a previous interview withFollowingShe revealed that she has a love-love relationship with food. "Everyone has a weakness and mine is the food," she said. "If you like food and love red wine and they put you in France, you are in a good place and you are in a bad place at the same time."

Salma revealed to theNew York Timesthat it follows a regime rule. "The only thing I do is that I do not eat animals every day. I eat all kinds of meat, but I consume it little," she explained. "I would never eat two meats in a day. Sometimes I spend several days without eating meat, but I will come back next."

In addition to justice, his meals are filled with fruits and vegetables. One of his specialties? This unique "special breakfast" -basically a chopped salad with papaya, blueberries, mango, strawberries, grenade seeds, celery, red pepper and cucumber, almond butter and coconut coconut and Yogurt. "It does not sound like that we taste well, but it's delicious," she exclaimedInstagram.

Salma does a lot of its own beauty treatments. In an interview withBuzzfeedShe revealed that she relies on some key ingredients to keep her vitreous hair, but "they are very stunning". "All that is fat is really good for your hair," she explained, recommending a lawyer, coconut oil and even egg yolks and even a popular condiment. "Mayo is really good for your hair!" Claim Salma. Another go to? "Apple cider vinegar is good for you in many ways," she said. One way, it ensures to infuse it in its diet is via its juices, which it recently demonstrated onInstagram.

Unlike other celebrities, Salma tries not to exercise a chore. "Some people have the discipline to do exercise in the morning and I did not develop that," she saysPeople. Instead, she discovered a more creative way to engage her muscles. "I work with a woman in London who taught me to keep my body in a way where the muscles are activated all day. So even when you wash your teeth, you work the muscles", A-T- She continued. "It's a restaurateur yoga. She taught me to tone [my muscles] without tightening them. You relax and focus on the parts that must be used, but never with tension. If you are aware of your body, you are surprised by the effect that it can have. "

When she works, she infuses him with pleasure. "I hate work, but I love dancing," she joins Instagram, showing his movements walking on a treadmill. She also pulls her steps walking her dog. "This is my exercise version and these are my cars #dogs ... These are my trainers!" She shared in an Instagram position.

RELATED: Simple means of avoiding a heart attack, according to doctors

Hayek likes to rub, but not only on his body. "Oxygenating massage, activates traffic and maintains healthy and firm muscles. I can not tell you, even for the [system] lymphatic, what the massage is for the face," said HayekVogue. As for yourself: go through this pandemic at your healthier, do not miss these35 places you are most likely to catch Covid .