Good Lifestyle

With thecoronavirus The epidemic always rage around the world, one thing of doctors like me surely know that Covid-19 is very good to infect people - even those who have no symptoms, but could spread it. Here are ways you catch the virus without realizing it.Read on and ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

COVID-19 propagates when an infected person coughs or sneezes small droplets with the virus in the air. If you breathe them in or touch the surface, you can develop an infection. This is why social distancing is very important and many stores apply. Please do everything you can to have your food delivered - and if you go shopping, keep at least six feet from others, including when you wait online and follow my advice in the next slide.

Supermarkets and gas stations are an ideal setting for viruses spread as many people affect and replace items, SWIPE credit cards, press parking ticketing buttons, ATM machines and paper recipes. Despite recent titles that say the CDC has changed position on the transmission of viruses on surfaces, they subsequently clarified: "The transmission of SARS-COV-2 to persons from contaminated surfaces with the virus has Not documented ", but" Current evidence suggests that SARS -COV-2 can remain viable for hours to days on surfaces made from a variety of materials. "

Home deliveries are less risky than a purchasing supermarket, but there is still a risk of possible contamination of the surface of any food or packaging or from the delivery driver.The best practice is to have boxes, then wash your hands after handling parcels, says Dr. Fauci.

Now that these cities open, you can return to work, or in a shopping center, or cinema. In order to reduce a new case, you must be hyper-vigilant on your hygiene (wash your hands for 20 seconds, wear a mask, etc.) and an infectious disease of Yale adds another important element to consider: ask You yourself if your race is essential. If this is not the case, skip it.

The use of public transport provides one of the biggest risks of getting COVID-19. In addition to the possibility of breathing in the droplets of the air virus, there is a risk of being infected with touching surfaces. COVID-19 can survive on surfaces up to 5 days. Handles, seats, ticket machines are affected by thousands of people every day and they can contribute to the spread of viruses. In fact, CDC masks has just been worn during their trip.

There are always open sites where people can exchange used, new or unwanted objects. The buyer or the seller can be infected and disseminate this infection when collecting items or deposit. The virus can stay on the surface of the article and when you touch it, you can be infected.

If you can not work at home or if you are a "essential" worker using a computer or shared equipment, be sure to wipe him with a disinfectant cleaning before using it. Wipe it forward and after use to prepare it for the next person.

Even if you wear gloves during shopping or public transportation or work, when you touch your phone, you can transfer glove viruses to the surface of your phone. This is good practice for not using your phone as much, but if you need it, be sure to wipe it with a disinfectant cleaning as often as possible. The virus can stay on your phone, then it can be transferred to your hands. You can catch an infection without realizing yourself as soon as you touch your face or mouth with infected hands.

The CDC recommends wearing facial masks not only to protect yourself from droplets infected with droplets, but to stop spreading droplets. Here's how they say you should wear a:

• "Wash your hands before putting on your face covering
• Put it on your nose and your mouth and secure it under your chin
• Try to match it perfectly against the sides of your face
• Make sure you can breathe easily
• Do not put the cover around your neck or on your forehead
• Do not touch the face covering and, if you do, wash your hands "

Remember the clamping episode close toBreastfield? Make sure you are not one. To prevent the spread of the virus, hold a real six feet from someone when you talk to them, or when packed in a grocery store. Think about the length of a twin bed, if it helps.

This can happen: you avoid the crowds, as Dr. Ease said, but a musician plays live music outside your local bar, then you stop listening and suddenly you are surrounded by 30 other people, half of whom half Are wearing masks, many of whom are eulled to the elbow. Excuse yourself as quickly as you can - and do not be shy to ask others - in the supermarket, the park or the DMV-to stay at six feet. And to cross this pandemic without catching coronavirus, do not miss this essential list:Most coovidants did this before getting sick.