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According to disease control and prevention centers, about five million adults withdementia-A number is expected to reach nearly 14 million by 2060. Although there is no cure for degenerative disease, there are ways to help improve the quality of life. And, according to new research, there is one particular thing that can have a positive impact on those who suffer from dementia. Read more - and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

Listening to music can help improve cognitive functioning

According to a new meta-analysis study of Pitt published inNewspaper of the American Society of GeriatricsListening to music can help improve the quality of life and mood, as well as cognitive functioning.

"We are delighted to see these results because participation in music, such as singing in a choir or playing in a drum circle, is a safe and attractive activity that our research demonstrates can support cognition at a critical moment for seniors facing the cognitive decline ". The main author Jennie L. Dorris, MM, from the University of Pittsburgh, said in a press release.

The analysis involved nine studies with a total of 495 participants and examined various forms of music participation, including songs, playing existing music, improvising music, documented transformation, dance. or both. This also involved various delivery methods, such as music supplied by music therapists, occupational therapists and professional musicians.

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"Examining randomized controlled trials with active music interventions, in which older adults with probable mild cognitive impairment (MCI) or dementia physically participate in music, as well as their effects on cognitive functioning, well- To be emotional and social commitment. Participate in the manufacture of music is engaged and showed various benefits. In addition, this review has categorized the musical activities of each intervention, "wrote the authors." This review shows that the creation Musicale has a tiny but statistically significant effect on the cognitive functioning of seniors with a MCI or likely dementia. Future music interventions can benefit from rigorous intervention protocols that isolate specific activities. "

In the end, they determined that the positive effect was small, participation in music has a positive impact on cognition. However, the researchers emphasized that the positive effect was not greater than those who harvested by physical exercise.

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"With a growing prevalence of dementia in the world, it is essential to identify affordable and safe interventions to support the elderly afforded. The development of active music has proved to be an effective intervention; the classification of the Active music manufacturing in Robb's report guidelines has created more clarity on the importance of music creation by singing / playing instruments and improvisation, "concluded the authors of the study." Developing more than Interventions with these activities and proposing largely these programs could potentially provide millions of people who have critical support for their cognitive, emotional and social well-being. "And to cross this pandemic with your healthiest, do not miss these35 places you are most likely to catch Covid.