Good Lifestyle

TheCOVID The pandemic has made a lot of us a lot more vigilant from keeping our own homes, especially these "high contact surfaces" like light switches, door handles and remote controls. Even before that, you probably gave the bathroom a lot of attention in your regular cleaning routine, just out of necessity. But you maybe on two particular items in the bathroom - and how you use them daily has the potential to make you sick. Read to find out how and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

The perils of the "toilet feather"

If you are like many households, you may have fought some battles on the toilet seat, especially about it on the left. Science says it's a good idea of ​​the lid, at least, to be closed every time you rinse.

A very reason: the "toilet feather".

"Scientists have discovered that, in addition to disadancing all the business you have left, to rinse a toilet can generate a cloud of aerosol droplets that rises nearly three feet", reported theNew York Times.These droplets can linger in the air long enough to be inhaled by a shared toilet user, or land on surfaces in the bathroom. "

It has been disgusting for a year, but in particular in the era of Covid: in simulations, toilet plumes have been found to "transport infectious coronavirus particles already present in the surrounding air or recently hangar in the stools of 'one person",Timesadded.

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The surfaces of the bathroom can house germs

Think of all the three-foot radius places where a toilet plume could deposit germs. You would be forgiven fraud when you remember that some of them are proximed to your mouth.

In a study on household germs, the World Public Health and Safety Organization NSF International tested 30 surfaces in 22 fireplaces for bacteria, yeast and mold, including six surfaces in bathrooms. The researchers found that "while 27% of the toilet seats contained mold and yeast, 64% of toothbrush holders made" reported "Timemagazine. "On holders of the toothbrush, 27% had a coliform (a potential faecal contamination indicator) and 14% had STAPH."

When did the last time you cleaned your toothbrush holder? Thus thought. "The holder of the toothbrush often has many factors the germs" Lisa Yakas, a microbiologist at NSF International, saidTime. "It's dark, moist and uncleaned as often as it should be."

You probably guessed where fecal contamination in the bathroom comes from: the toilet, especially the plume generated when rinsed with the cover.

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How to stay healthy

To protect yourself and yourself from the disease, this is probably a good policy to make sure your toilets are always red with the lid. It is also important to regularly clean the surfaces that may attract bacteria and viruses: toilets, sinks, faucets, handles and teeth brush holder. Rub it with soap with dishes and water, or blow it up in the dishwasher from time to time.

As for your toothbrushes, soak them in 3% hydrogen peroxide or lytorin can kill up to 85% of harmful germs, say experts. (Keep them simply out of the dishwasher; the high heat can melt them.)And replace them regularly: the American Dental Association recommends every three to four months or when they became tangled or worn. And to cross the healthiest life, do not miss these13 daily habits that kill you secretly.