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During the same Preventive Week Services in the United States Task Force (USPSTF) stated that it would not recommend that the catch of vitamins andsupplements can prevent cardiac diseases andCancer, a newto studyHas been released by saying one of the most popular supplements out there can be dangerous for a subset of those who are prescribed. The omega-3 acidic fat supplement is the third most popular in America, according to a recent ConsumerLabinvestigation, With 52% of respondents say they took last year (he was beaten only by magnesium and vitamin D). Continue reading whether you are in danger, this and other supplements and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

Omega-3 are often recommended fatty acids by health professionals, and for good reason: they can reduce your blood pressure, inhibit growth plate in the arteries and reduce the likelihood of a stroke or heart attack. . However, for a subset of people, omega-3 fatty acid supplementation can do more harm than good. "Our study suggests that O3FA supplementation is associated with increased risk in patients with high plasma triglycerides and a high risk of CV. What is AF? They mean atrial fibrillation, which is an irregular or fast heart rate, which occurs when your two upper chambers are overloaded by electrical signals. "This proposes that the risk of FA should be considered when prescribing O3FA supplements in this population," said theresearchers. If you have plasma triglyceride levels, discuss this supplement with your doctor. And continue to read for 3 other supplements to use with caution.

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As mentioned earlier, US prevention services Task Force (USPSTF) said this week, they do not recommend taking vitamins and supplements can prevent heart disease andCancer, And warns that taking a supplement can effectively increase the risk of cancer and heart disease, according toA draft declarationon his website. "Evidence shows, there is no benefit to take vitamin E and beta-carotene can be harmful because it increases the risk of lung cancer in people already at risk, such as those who smoke , and also increases the risk of dying of heart disease or stroke, "said John Wong, MD, Tufs Medical Center, in a statement.

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Calcium helps keep your bones and your heart rhythm. But to be absorbed properly, the calcium must be accompanied by the good amount of vitamin D. And if it is not? The extra calcium can install in your arteries instead of helping your bones.

Ato studypublished in theJournal of the American Heart Association Analyzed 2,700 people who took calcium supplements over 10 years and concluded that excess calcium accumulation caused in the aorta and other arteries. Calcium is essential, but it is healthier to get it directly from your diet.

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Red rice yeast claims to help LDL cholesterol (the "bad" cholesterol) and prevent heart disease, similar to statins. However, these supplements are associated with a crowd of potential side effects. "Like statins, red rice yeast can cause exactly the same side effects as statins, and understands muscles, liver and kidney problems," saysDr. Marvin Mr. Lipman, Mr.D., FACP, FACEScarsdale Medical Group. AStudy published in pharmacy and therapeuticanalyzed the advantages and risks of yeast of red rice. It concluded the supplement is "not recommended for patients with hypercholesterolemia" and "has not been demonstrated to be a safe alternative to statins for patients with hyperlipidemia. If you are concerned about your cholesterol, eat healthy, exercise and consult your doctor before taking supplements. And to protect your life and the lives of others, do not visit one of these 35 places you are most likely to catch Covid .