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Diabetes is one of the most deadly diseases in America - and yet, if you do not have it, you think it might not happen to you. That said, there is no prejudice to know the signs you might have diabetes, according to doctors."It is extremely important to know your risk of diabetes and being riddled for diabetes early if you are concerned about your risk. A simple blood test can tell you your risk", saidDr. Deena Adimoolam, an yale-trained endocrinologist who specializes in diabetes, food as a drug and metabolic health. Read on the 7 most worrying symptoms - and to ensure your health and health of others, do not miss theseSure sign that you have "Long" Covid and may even know.

If you develop diabetes, you can have polydipsia increases thirst or polyuria-frequent and frequent. These are very common, and that's all because of your kidneys. Your kidneys are the organs that filter and absorb glucose. When you have diabetes, you have an excess glucose. "High glucose levels operate as a diuretic that leads to excessive urination. This excess of urination can then lead to an extreme thirst and dehydration if you can not follow your cash consumption," says Dr. Adimoolam.

It is natural to feel hungry after a long workout or jumping breakfast. But diabetes can feel hungry for apparently no reason and find that food does not hurt the anxiety. There is actually a medical term to always be hungry when you have diabetes - it's called polyphagia."Diabetes is defined by a problem with a hormone called insulin," says Dr. Adimoolam. "Insulin is important to allow glucose to enter cells where it can be used for energy. In type 1 diabetes, there is a disability in insulin production. In type diabetes 2, the body is resistant to the effects of insulin (insulin resistance). Since this glucose can not enter cells to use for energy, your body estimates that you need more food for energy and you are looking for food. But EatingMore will not help you - which helps to take medication to get blood glucose in cells to be blood glucose in cells so that the cells are needed. Used for energy. "

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If you have guessed a blurred vision when you have diabetes was due to blood sugar problems, good job: you pay attention. The lens of eyes swells when blood glucose is high and that body water is pulled in the lens. You can also damage the blood vessels in the retina; They can become weak and thin and flee a fat protein called exudate. This makes the sight difficult.

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When your blood glucose is uncontrolled, you risk having a hyperglycemia, which can lead to nausea, breath with fruity odor, shortness of breath and blood glucose or at the height of the blood, and feel a lack of lack. energy. "Patients with diabetes are unable to make use of high glucose rates in the body for energy, so they feel exhausted"said Dr. Adimoolam.

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A scratch or scratch is nothing for most people, but for diabetics, it can cause a serious problem, resulting in infection. Diabetics have been known to get foot ulcers for example wounds on the feet that may never cure. Why? There is a direct link between blood glucose and healing. "In the primary closure of surgical wounds in high-risk patients, poor glycemic control is significantly associated with the worse aspects," said the definitiveto study. "All efforts must be made to ensure tight control of chronic and subacute periods." "Chronic exposure to high glucose values ​​leads to blood vessel disease (what we call" diabetes vascular complications ")," saysDr. Adimoolam. "When blood vessels are damaged, there is a limitation of blood flow to these specific areas of the body that leads to a slowdown in healing. "

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You can have numbness or tingling in your hands or feet because of diabetes. It is because of diabetic neuropathy, nervous damage that can "affect up to 50% of people with diabetes", say doctors to theMAYO Clinic. You can also have pain or cramps. Or have proximal neuropathy (diabetic polyradiculopathy) - "This type of neuropathy - also called diabetropic amyotrophy -. Often affects nerves in thighs, hips, buttocks or legs it can also affect the abdominal area and chest, "says the clinic.

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Acanthosis plates called Acanthosis called Nigricans - can be a sign of diabetes or, much more rarely, some cancers. You will see the velvety pleats usually in the folds of your skin - mainly from the back of its neck and armpits. What causes them? Usually, insulin resistance is why it is so common in diabetics. "Too much insulin stimulates an increase in the abnormal growth of these skin cells"said Dr. Adimoolam.

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Watch for this symptom and others mentioned here and contact a health professional if you feel one of them. "A certain daily physical activity can help lower blood glucose and possibly prevent type 2 diabetes, saysDr. Adimoolam. "Daily activity can even help lose weight and improve the health of your heart." And to cross this pandemic with your healthiest, do not miss these35 places you are most likely to catch Covid.