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Melissa Joan Hart is pleading with her fans to getvaccinated and also takeCOVID precautions. In a new Instagram video, the 45-year-old actress reveals that she was fighting Covid-19 after being fully vaccinated and she struggles to breathe. Read more about the battle of the actress against Covid-19 and what she hopes that others can learn from her experience. And to ensure your health and health of others, do not miss these Sure sign that you have "Long" Covid and may even know.

"I have Covid, I'm vaccinated and I got Covid. And it's bad," she said in the video of his bed. "It weighed on my chest, it's hard to breathe." She revealed that she felt "crazy, really crazy because we tried and we took precautions and we reduced our exposure by many".

She believes that one of her children brought the virus home because children were not obliged to wear a mask at school. "But we had a little lazy and I think like a country we did lazy and I'm really crazy that my children had not to wear masks at school," she continued. "I'm pretty sure that's where it comes and ... nothing I can not do about it now. My little fortunately wearing a mask every day because he was used to it from the last year and he returned home getting tarable every day, "Mom I wore my mask 'and I was so grateful and now if he understands it, I can at least tell him he was a superhero Of those of his class because he protected his teacher and classmates. "

She added that she hoped her husband and children do not fall sick, "because if someone must be taken to the hospital, I can not go with them and just ... frightened and sad and disappointed ... myself and some of our leaders, and many people, including myself, "she continued. "I just liked that I did well better, I ask you guys to do better. Protect your families, protect your children. It is not over, I was hoping it was not as vigilant and Stay safe. "

She added a non-responsibility clause in the legend accompanying the video: "I do not ask this to be political or gain pity, I just want to share my trip. It's not for the debate, it's Just what I feel today on my page. "

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How to stay safe out there

Follow the public health fundamentals and help put an end to this pandemic, no matter where you live-get vaccinated. If you live in an area with low vaccination rates, wear a N95facial maskDo not travel, social distance, avoid big crowds, do not go inside with people you are not shelter with (especially in bars), practice good hand hygiene and protect your life and the lives of others, don 't visit one of these35 places you are most likely to catch Covid.