Good Lifestyle

Yogurt and Granola make a classic breakfast, but when it sticks to apaleThis simple classic breakfast may seem more out of reach as it is because you will want to avoid dairy products and grains. But do not worry, because non-dairy granola and without cereals are sufficiently easy to find in grocery stores. You can even try your hand to make your ownPaleo Granola. Not only is it much easier to do that you do not think, but it's also good for your budget (the prices of your Paleo products purchased in stores can be added quickly). With regard to plant yogurt, we tend to prefer coconut yogurt for smoothies because of its super creamy texture and light tang that blends well with other ingredients. However, unlike cow's milk yogurt, herbal yogurts tend to be lower in proteins. If you are looking for this smoothie to fill you and light through lunch, we recommend adding a spoonful of Paleoprotein powder to the mixer.

Make your Paleo Perfect Smoothie The previous night (or even prepare it in a lot all week) by superimposing yogurt and granola in portable and sealable containers like mason pots. If you do not want your granola to get a Soggy, you can leave it on the side in a small sealing container, which will simply make it easier to throw your smoothie in the morning for an ultimate crunch. You will save time and you can enjoy your breakfast anywhere.

Made 1 serving

Ingredients

1/4 cup of coconut yogurt
1/2 frozen banana, trench or 4 frozen cabbage foil
1/2 c. White Chia Seeds
1/4 to 1/2 cup of cashew nuts
1 tablespoon of paleo vanilla or protein nature, optional
1/4 cup of granola paleo

How to do it

1. In a mixer, combine all the ingredients and mashed up to sweetness (add the 2-cup comprehensive cashew milk if your mixer needs help).
2. Pour half of the smoothie into a glass. Incorporate 2 tablespoons of Granola, then cover with the remaining smoothie. Top with the remaining granola.

RELATED: These are the easy and home recipes that help you lose weight.