Whole chocolate cakes30
These mini gluten-free cakes and no dairy products have fruit as the only sweetener.
Can the chocolate cake really be a healthy dessert? Yes, it can, if it does not have gluten, dairy products or refined sugar. This recipe is not only delicious, but it is also a person that every baker should have in their arsenal. These dense and chocolate mini-cakes are easy to score, and they have a light but rich crumb with a swollen high, which looks like a blown. Make sure you use a creamy almond butter rather than crunchy to get the smoother texture of your cake dough.
The sweetness of these cakes comes entirely from the fruits and the addition of date syrup, which makes them approved for clean diets likepaleo WhereTout 30.
Gives 12 mini cakes
Ingredients
2 apples
2 mature bananas
1/2 CUP Date Syrup
4 eggs
2 cups of creamy almond butter
2/3 cup of raw cocoa powder
2 c. Soda bicarbonate tea
1/2 c. TSP espresso powder
1/2 c.
How to do it
- Preheat the oven to 375ºF. Line a saucepan of 12 cup muffins with paper liners.
- Peel, core and cut the apple into big pieces. Add it to the mixer with other ingredients and mix at high speed until it is smooth.
- Divide the dough uniformly among the prepared muffin sits and cook 15 to 20 minutes. Once the vertices are defined and not jiggly, remove the pan from the oven and let cool.
Just, these many minutes of exercise will increase your brain, the study says
