Good Lifestyle

At least that's what Dan Roberts, author of the fashion model training,X Methodology Claims - and we could not be more agree. Bite from time to time in a cannoli or sip on a cabin glass is one of the simple pleasures of life and can be appreciated in the quest for a thinner body. That's why we have combined these two delicious and compiled times these treats infused with alcohol. If your taste buds do not convince you to try them, then check the23 Surprising and Healthy Benefits of Alcohol!

Nutrition: 132 calories, 4 g of grease (2.4 g saturated), 15 mg of sodium, 15 g of carbohydrates, 0 g of fiber, 10 g sugar, 1 g protein

It's a bowl boozy ice cream that could help you heal you in these lean jeans. In fact, according to a study by the State University of Oregon, the black red grapes found in certain types of red wine contain ellagic acid, a chemical that slows the growth of adipose cells and these stops from Create new ones.

Get the recipe for Honestly yum.

Nutrition: 134 calories, 7.1 g of fat (3 g saturated), 56 mg of sodium, 15 g of grease, <1 g of fiber, 6 g sugar, 2 g protein

While blondies are usually aflat belly Sin, this version packed in walnut can have some tips slimming up his sleeve. In an examination of 31 tests, study participants whose diets included additional nuts lost about 1.4 extra kilos and half an inch of their size. Bonus: Research suggests that people who consume moderation alcohol are 40% less likely to develop diabetes than those who consume too much or nothing.

Get the recipe for Save dessert.

Nutrition: 88 calories, 0 g of grease (0 g saturated), 5 mg of sodium, 17.3 carbohydrates, 1.2 g of fiber, 15.3 g sugar, 0 g protein

These cranberries soaked in whiskey will make more than your pallet. In fact, cranberries prevent bacteria from joining the walls of the urethra and bladder, which makes the infection difficult difficult. And when it comes to alcohol, the whiskey is one of your safest bets at only 69 calories an ounce.

Get the recipe for Cook love to give.

Nutrition: 158 calories, 0 g of grease, 12 mg, 32 g of carbohydrates, 0 g of fiber, sugars of 24 g, proteins 2.5 g of protein

That your choice of drink is wine or bourbon, it can help soothe your muscles, according to a study published in the InternationalJournal of Kinesiology and Sport Science. The study had men participants crossing two tours of exercise, then consume a small amount of an alcoholic beverage or drinking in placebo. The results concluded that those who drank alcohol have reported fewer muscle pain after recovery than those who consumed a placebo. It looks like these round-camp treats would be perfect for a long day of hiking!

Get the recipe for As sweet.

Nutrition: 91 calories, 0 g of grease (0 g saturated), 1 mg of sodium, 20.8 g of carbohydrates, 1 g of fiber, 19.6 g sugar, <1 g protein

This champagne sorbet is boldless and less than 100 calories per serving. But if that's not enough to make you spoon, consider this: vitamin C presents both grapefruit and grenades makes it possible to accumulate and repair the collagen of the skin, which can helpcast iron-And keep you hydrated while stimulating your metabolism!

Get the recipe for Lemon fire brigade.

Nutrition: 238 calories, 10.7 g of fat (5.9 g saturated), 77 mg of sodium, 18.6 g of carbohydrates, 17.8 g of sugar, 1.8 g of protein (calculated with a mixture of Foisible stevia )

Reduce your size with these infused macaroons of Tequila. The research suggests that the agavines (natural sugar) found in the signature of Margarita Booze help you to help youlosing weight. After the scientists had given a group of mice Agavines in their water, they reported that the mice had lower glucose rates and were purer longer.

Get the recipe for Sprinkles for breakfast.

Nutrition:256 calories, 16 g of fat (10 g saturated), 110 mg of sodium, 23.8 g of carbohydrates, 1.3 g of fiber, 17.6 g of sugar, 4.3 g of protein (calculated with Light cream cheese and no salt)

If this is not obvious enough here, we are all about dessert and alcohol - as long as they are both consumed in moderation. And when it comes to dessert, the control of the portions is everything. Fortunately for you, this cheese cake is divided into pre-matted squares. Bonus: The pumpkin is a natural appetite suppressor and a grease burner.

Get the recipe for The Gourmet Bojon.

Nutrition: 195 calories, 6.2 g of fat (2.5 g saturated), 83 mg of sodium, 31.4 g of carbohydrates, 1 g of fiber, 20 g sugar, 3 proteins

Bananas are the perfect fitness fuel, moderator of appetite, boost metabolism, and banner bloating. In fact, a study revealed that women who have eaten a small banana twice a day as a snack before the meal for two months have reduced their belly to inflate 50 percent! White We do not encourage you to consume more than one of these cupcakes, they can fill the fruit this time. And to find out how to get a Washboard Weekes stomach only, do not miss this essential list of the5 Best Foods Never for ABS-Guaranteed!

Get the recipe for Royale Bakers.

Nutrition: 85 calories, 0 g of fat (0 g saturated), 443 mg of sodium, 7.2 g of carbohydrates, <1 g of fibers, 15 g of sugar, <1 g of protein

Go ahead, admit it; Your inner child still sucks a popsicle or two as rising temperatures. And nothing cries "It's summer! For an adult more than a glass of fresh white sangria. Combine the two, and you yourself have a poptle.

Get the recipe for Endless.

Nutrition: 272 calories, 9.5 g of fat (4.1 g saturated), 307 mg of sodium, 47.3 g of carbohydrates, 0 g of fiber, 15.9 g sugar, 3.2 g of protein

If you are a fan Moscato, you like quite sweet things. Unfortunately, if you try to lose some lbs, the sugar is not your friend. Although these cupcakes will probably not fight belly bulge, they will not be too much damage if you stick to one. To start losing weight today, check out these10 Genius tips for losing 10 pounds!

Get the recipe for Eat yourself skinny.

Nutrition: 181 calories, 6.2 g of fat (2.7 g saturated), 78 mg of sodium, carbohydrates 28.9 g, 2 g of fibers, 11 g sugar, 2 g of protein

Keep your taste buds and cooking brain cells when you dorce in this cookie. According to a 2015Journal of Agricultural and Food Chemistry Report, xanthohumol, a compound found in beer, can protect the brain cells from damaging. We doubt that we need to do much more convincing to help you fight Alzheimer's disease and Parkinson with a Boozy dessert.

Get the recipe for Beeroness.

Nutrition: 207 calories, 6.8 g of fat (2.7 g saturated), 145 mg of sodium, of <1 g of fibers, sugar 17 g, 3.1 g of protein

The only name félle food catastrophe. However, a little goes a long way when it's this sweet. May seem not to get rid of these additional layers that you put on the last few months? Check these14 ways of losing your belly in 14 days.

Get the recipe for It's if Michelle.

Nutrition: 274 calories, 17.1 g of grease (10.6 g saturated), 216 mg of sodium, 24.9 carbohydrates, 2 g of fiber, 13.5 g of sugar, 4 g protein (calculated with stevia mixing mix and Greek yogurt instead of thick cream)

If you are looking for a day decaying Day of St. Patrick, these cupcakes are. Be sure to opt for a stevia case mix, which comes from the stevia plant and Greek yogurt under heavy cream. The yogurt is low in sugar, rich in protein and quite rich to fulfill perfectly in the fat, creamy substance empty nutrient. And make sure to consult ourEat this, not that! Saint Patrick to guide.

Get the recipe for Lea and Jay.

Nutrition: 249 calories, 10.4 g fat (5.4 g saturated), 178 mg of sodium, carbohydrates 33.2 g, 1.1 g of fibers, sugar 3.3 g, 5.4 g protein

If a cannoli tart seems too dangerous or is not the same crispy shell, this rum version puts a spin of Boozy on the classic. And it is already portioned for you. To start losing weight today, check out these10 Genius tips for losing 10 pounds!

Get the recipe for Royale Baker.

Nutrition: 247 calories, 12 g of fat (6.2 g saturated), 70 mg of sodium, 33 g of carbohydrates, 0 g of fibers, 25 g of sugar, 1.4 g protein (calculated with light cream )

Bourbon and healthy peculum for the heart? No, it's not your typical cupcakes (or pie). Not only do they feel you as possible buzzing but these Caryer nuts are also full of essential fatty acids, vitamins, minerals and this control cell damaging free radicals.

Get the recipe for Half cooked harvest.

Nutrition: 131 calories, 0 g of fat (0 g saturated), 1 mg of sodium, 33 g of carbohydrates, 2 g of fibers, 26 g sugar, <1 g of protein

Opt for black raspberries, which contain three times antioxidants from their red counterpart, according to a recent report in the journalOpen chemistry. They are also a more powerful source of secondary metabolites, a type of organic compounds that are beneficial for human health that makes it one of the elitesuperaliments.

Get the recipe for stoned kitchen.

Nutrition:235 calories, 15.6 g of grease (10 g saturated), 50 mg of sodium, 25.4 g of carbohydrates, 5.7 g of fiber, 15.6 g sugar, 5.2 g protein

If you are looking for a less indulgent holiday treats, these truffles are small, light and tasty. In addition, the garnish options are infinite.

Get the recipe for Save dessert.

Nutrition: 284 calories, 16.9 g of fat (11 g saturated), 204 mg of sodium, 28.6 g of carbohydrates, 1 g of fiber, 15.5 g of sugar, 3.5 g of protein

You got us in Nutella and sandwiches of ice cream. Throw Frangelico in the mix and we are fully sold. Simply make sure to consume it on special occasions. The consumption of saturated fat will ruin yourgoal.

Get the recipe for Buttercream blondie.

Nutrition: 257 calories, 12.1 g of grease (5.6 g saturated), 215 mg of sodium, 26.9 g of carbohydrates, 2.6 g of fiber, 16.7 g of sugar, 3 g protein (calculated without sugar in powder)

Fight the cancer, take away your size and increase the brain cells with a slice of chocolate cake? Yes please. We have already told you theantioxidant Advantages and thinning effects of a glass of red. And 2015 The study conducted by Texas A & M University found Resveratrol, a compound presented in the skin of red grapes, can improve memory and cognitive function in rats.

Get the recipe for Oil of love and olive.

Nutrition: 248 calories, 13.3 g of grease (8.3 g saturated), 287 mg of sodium, 23.4 g of carbohydrates, 0 g of fiber, 16 g sugar, 9 g protein

Sprinkling Cinnamon in your food can lead to less cravings, more control of appetite and
weightloss. In fact, a series of studies printed in theAmerican Journal of Clinical Nutrition I found that the addition of cinnamon to a starchy meal, like this touch of cannoli, can help stabilize blood glucose and removing insulin spikes inducing wabblings.

Get the recipe for As sweet.

Nutrition: 277 calories, 13 g of grease (8 g saturated grease), 100 mg sodium, 38 g of carbohydrates, 0 g of fiber, 26 g sugar, 2.5 g protein

Pop a bottle of champagne this Easter - and pour it into your cupcake dough. "I have always been a big believer in balance: train hard, work hard and live hard - and sometimes it involves a few bubbles," says Roberts. For more expert advice, check these50 Secrets of Weight Loss Best!

Get the recipe for The curved carrot.